70 Calorie Chocolate Cake

The 70 Calorie Chocolate Cake is a delightful treat that satisfies your chocolate cravings without the guilt. Perfect for any occasion, this cake combines rich flavor with a low-calorie count. Whether you’re hosting a dinner party or enjoying a quiet evening at home, this indulgent yet healthy dessert will impress everyone. With its moist sponge and creamy frosting, it’s clear that weight loss has never tasted this good!

Why You’ll Love This Recipe

• Low-Calorie Delight: Enjoy the rich taste of chocolate cake without consuming too many calories.
• Quick and Easy: This recipe takes only 22 minutes from start to finish, making it perfect for those busy days.
• Versatile Serving Options: Serve it as a dessert, snack, or even breakfast treat!
• Guilt-Free Indulgence: Satisfy your sweet tooth while sticking to your dietary goals.
• Simple Ingredients: Made with easy-to-find ingredients that you probably already have in your kitchen.

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Tools and Preparation

To make the 70 Calorie Chocolate Cake, you’ll need some essential tools to ensure everything goes smoothly.

Essential Tools and Equipment

• Electric hand whisk
• 5-inch cake tin
• Mixing bowl
• Measuring scales
• Spatula

Importance of Each Tool

• Electric hand whisk: This tool makes beating the egg and sweetener effortless, resulting in a light and fluffy mixture.
• 5-inch cake tin: A smaller tin is ideal for portion control, helping you stick to your calorie goals while still enjoying cake.
• Mixing bowl: A good-sized mixing bowl ensures all ingredients are combined thoroughly for the best texture.

Ingredients

For the best low calorie chocolate cake ever, gather these ingredients:

• 1 egg
• 35 g stevia or granulated sweetener
• 50 g full-fat yogurt
• 25 g plain/all-purpose flour
• 15 g unsweetened cocoa powder
• 1 tsp baking powder
• 50 g full-fat yogurt (for frosting)
• 1 tbsp unsweetened cocoa powder (for frosting)
• 2 tbsp 0 calorie icing sugar

How to Make 70 Calorie Chocolate Cake

Step 1: Preheat the Oven

Preheat your oven to 180°C (356°F). This step is crucial for ensuring an even bake for your cake.

Step 2: Make the Frosting

In a mixing bowl, combine the following:
Mix together the 50 g full-fat yogurt, 1 tbsp unsweetened cocoa powder, and 2 tbsp 0 calorie icing sugar until smooth.
Set this mixture aside in the fridge to chill while you prepare the cake batter.

Step 3: Beat the Egg and Sweetener

Using an electric hand whisk:
1. Beat together the 1 egg and 35 g stevia or granulated sweetener on high speed.
2. Continue mixing until the mixture becomes light and fluffy, which should take about 3-5 minutes.

Step 4: Combine Ingredients

1. Mix in the remaining 50 g full-fat yogurt.
2. Gently fold in the dry ingredients:
3. 25 g plain/all-purpose flour
4. 15 g unsweetened cocoa powder
5. 1 tsp baking powder

Ensure everything is well incorporated but do not overmix.

Step 5: Bake the Cake

Transfer the batter into a greased 5-inch cake tin:
1. Bake in your preheated oven for about 15-18 minutes.
2. Check if it’s done by inserting a toothpick into the center – it should come out clean.

Step 6: Cool and Frost

Once baked:
1. Allow the cake to cool completely before frosting it with your prepared mixture from Step 2.
2. Cut into 4 slices, serve, and enjoy this deliciously low-calorie chocolate cake!

How to Serve 70 Calorie Chocolate Cake

Serving your 70 Calorie Chocolate Cake can elevate its enjoyment. Whether you’re hosting a gathering or treating yourself, these suggestions will enhance your cake experience.

Pair with Fresh Berries

• Strawberries: Their sweetness complements the rich chocolate flavor.
• Raspberries: Tartness balances the cake’s sweetness perfectly.

Add a Dollop of Whipped Cream

• Light whipped cream: A smooth texture adds a delightful contrast to the cake.
• Sugar-free whipped topping: Keeps it low calorie while still being indulgent.

Drizzle with a Chocolate Sauce

• Sugar-free chocolate sauce: Intensifies the chocolate experience without added calories.
• Homemade cocoa syrup: A simple mix of cocoa and sweetener for a fresh taste.

Serve with Coffee or Tea

• Hot coffee: The bitterness enhances the rich flavors of the chocolate.
• Herbal tea: A lighter option that refreshes the palate between bites.

How to Perfect 70 Calorie Chocolate Cake

Perfecting your 70 Calorie Chocolate Cake ensures that every slice is moist and delicious. Here are some tips to help you achieve cake perfection.

• Use Fresh Ingredients: Always check expiration dates on your baking supplies for best results.
• Measure Accurately: Precision in measuring ingredients leads to the ideal texture and flavor.
• Don’t Overmix: Gently fold in dry ingredients to keep the cake light and fluffy.
• Cool Completely Before Frosting: This prevents melting and helps maintain frosting’s texture.
• Experiment with Toppings: Try different fruits, nuts, or alternative frostings for variety.

Best Side Dishes for 70 Calorie Chocolate Cake

Pairing side dishes with your 70 Calorie Chocolate Cake can enhance your dessert experience. Here are some great options to consider:

1. Greek Yogurt with Honey: Creamy and slightly sweet, it adds a healthy contrast.
2. Fruit Salad: A mix of seasonal fruits can add freshness and color to your plate.
3. Nut Mix: A handful of mixed nuts provides crunch and richness alongside the soft cake.
4. Chocolate-Covered Almonds: These delightful treats provide an extra chocolate kick.
5. Chia Seed Pudding: Light yet satisfying, this pudding is perfect for a healthy balance.
6. Ice Cream Alternative: Low-calorie ice cream or sorbet complements the cake without guilt.

Common Mistakes to Avoid

When making your 70 Calorie Chocolate Cake, a few common pitfalls can affect the final product. Here are some mistakes to watch out for:

• Overmixing the batter – This leads to a dense cake. Mix just until combined to keep it light and airy.
• Not preheating the oven – Baking in an unheated oven can result in uneven cooking. Always preheat before placing your cake inside.
• Using expired ingredients – Old baking powder or yogurt can ruin your cake’s rise and flavor. Check expiration dates before you start.
• Skipping the cooling process – Frosting a warm cake can melt the frosting. Allow your cake to cool completely before adding frosting.
• Ignoring portion sizes – Cutting large slices can affect calorie count. Use a sharp knife for even, small portions.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Keep the frosting separate until ready to serve for best texture.

Freezing 70 Calorie Chocolate Cake

• Wrap the cooled cake tightly in plastic wrap and then foil.
• Freeze for up to one month; defrost in the fridge overnight before serving.

Reheating 70 Calorie Chocolate Cake

• Oven – Preheat to 350°F (175°C) and heat for about 10 minutes.
• Microwave – Heat individual slices on medium power for about 15-20 seconds.
• Stovetop – Place slices in a skillet over low heat, cover, and warm for a few minutes.

Frequently Asked Questions

Here are some common questions about making and enjoying your 70 Calorie Chocolate Cake.

Can I use a different sweetener in this recipe?

Yes! You can substitute stevia with any granulated sweetener of your choice, but adjust measurements based on sweetness levels.

Is this cake suitable for those on a diet?

Absolutely! The 70 Calorie Chocolate Cake is designed to be low in calories while satisfying your chocolate cravings.

How can I customize this chocolate cake?

Feel free to add nuts or chocolate chips for extra texture, or swap cocoa powder with dark cocoa for a deeper flavor.

Can I make this cake gluten-free?

Yes! Simply replace all-purpose flour with a gluten-free flour blend that measures cup-for-cup.

Final Thoughts

This 70 Calorie Chocolate Cake is a delightful treat that doesn’t compromise on flavor while being low in calories. With its moist texture and creamy frosting, it’s perfect for any occasion. Customize it with your favorite mix-ins or enjoy it as is—either way, you’re in for a delicious dessert experience!