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90 Second Keto Bread

90 Second Keto Bread

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  • Author: Florence
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Total Time: 3 minutes
  • Yield: Makes 2 servings 1x
  • Category: Bread
  • Method: Microwaving
  • Cuisine: Keto

Description

Indulge in the simplicity of 90 Second Keto Bread, a quick and delicious solution for your low-carb cravings. This easy microwave bread is perfect for sandwiches, toast, or a satisfying snack. With just a few pantry staples like almond flour and egg, you can whip up this versatile bread in just 90 seconds! Ideal for busy mornings or last-minute meals, this recipe allows you to enjoy fresh bread without the carbs. Whether topped with avocado for breakfast or used as a sandwich base for lunch, this keto-friendly delight is sure to become a staple in your kitchen.


Ingredients

Scale
  • 3 tablespoons almond flour
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon melted butter

Instructions

  1. In a microwave-safe bowl, combine almond flour, egg, baking powder, salt, and melted butter. Mix well until smooth.
  2. Microwave on high for 90 seconds until firm and cooked through.
  3. Allow to cool slightly before slicing. For added flavor, fry each half in butter until golden brown.


Nutrition

  • Serving Size: 1 slice (45g)
  • Calories: 180
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 186mg