Avocado Chicken Egg Salad

Avocado Chicken Egg Salad is a delightful dish that’s perfect for any occasion. This salad combines creamy avocados with tender chicken and crunchy corn, all enveloped in a zesty lemon dill dressing. It’s versatile enough to be served on its own, as a side, or nestled in a bun. With its fresh flavors and satisfying texture, this recipe is sure to impress at picnics, potlucks, or weekday lunches.

Why You’ll Love This Recipe

• Quick Prep: This dish can be ready in just 25 minutes, making it an ideal choice for busy days.
• Healthy Ingredients: Packed with protein from chicken and eggs, plus healthy fats from avocados, this salad is both nourishing and delicious.
• Versatile Serving Options: Enjoy it on its own, as a sandwich filling, or even as a dip with your favorite crackers.
• Flavorful Dressing: The creamy lemon dill dressing adds a refreshing twist that elevates the overall taste.
• Crowd-Pleaser: Perfect for gatherings, this recipe serves up to eight people easily.

Tools and Preparation

Having the right tools makes preparing Avocado Chicken Egg Salad a breeze. Here’s what you’ll need:

Essential Tools and Equipment

• Mixing bowls
• Whisk or jar for dressing
• Knife
• Cutting board

Importance of Each Tool

• Mixing bowls: Essential for combining ingredients without making a mess.
• Whisk or jar: Helps blend the dressing smoothly for an even flavor throughout the salad.
• Knife: A sharp knife ensures easy chopping of vegetables and proteins.
• Cutting board: Provides a safe surface to prepare your ingredients.

Ingredients

Avocado Chicken Egg Salad features fresh ingredients that come together for a tasty experience.

Protein & Eggs

• 4 hard boiled eggs (diced)
• 12 to 16 ounces cooked chicken breasts (chopped or shredded)

Vegetables & Fruits

• 2 avocados (diced)
• 1 cup corn kernels (I use canned corn)
• 1 small red onion (chopped)

Creamy Dressing

• ⅓ cup mayonnaise
• ⅓ cup sour cream
• 2 tablespoons chopped fresh dill
• 1½ tablespoons lemon juice
• 2 teaspoons Dijon mustard
• ¼ teaspoon salt
• ¼ teaspoon freshly ground black pepper

How to Make Avocado Chicken Egg Salad

Step 1: Combine Ingredients

Add diced eggs, chopped chicken, diced avocados, corn, Turkey Bacon bits, and chopped red onion to a large mixing bowl; toss gently just to combine and set aside.

Step 2: Prepare the Dressing

In a separate mixing bowl, combine mayonnaise, sour cream, dill, lemon juice, mustard, salt, and pepper. Whisk until thoroughly incorporated. Alternatively, place the ingredients in a jar and shake until combined. Taste for salt and pepper and adjust as needed.

Step 3: Mix the Salad

Add as much of the salad dressing as you prefer over the prepared salad; gently toss until well combined.

Step 4: Serve

Enjoy immediately or refrigerate until ready to use.

This Avocado Chicken Egg Salad is not just easy to prepare but also offers amazing flavors that everyone will love!

How to Serve Avocado Chicken Egg Salad

Avocado Chicken Egg Salad is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a gathering or looking for a quick meal, here are some creative serving suggestions to elevate your dining experience.

In a Wrap

• Use lettuce leaves or whole wheat wraps to create fresh and healthy wraps filled with avocado chicken egg salad. This makes for a portable meal perfect for lunch on the go.

On Toast

• Spread the salad on toasted whole-grain bread or bagels. This adds a delightful crunch and makes for a satisfying breakfast or snack option.

As a Dip

• Serve the salad as a dip alongside crunchy vegetables like celery sticks, carrots, or bell pepper strips. It’s great for parties and gatherings!

In a Bun

• Fill burger buns or pita pockets with the salad for a hearty meal. Add some extra greens for added freshness.

On Greens

• Serve over mixed greens or spinach for a light and refreshing salad. Drizzle with extra lemon juice for brightness.

With Crackers

• Pair the avocado chicken egg salad with whole-grain crackers. This makes an easy appetizer or snack that everyone will enjoy.

How to Perfect Avocado Chicken Egg Salad

Achieving the ideal Avocado Chicken Egg Salad comes down to technique and choice of ingredients. Here are some tips to ensure your salad is delicious every time.

• Choose ripe avocados: Make sure your avocados are perfectly ripe for the creamiest texture.
• Season generously: Don’t forget to taste as you go; adjust salt and pepper according to your preference.
• Use fresh herbs: Fresh dill adds flavor that dried herbs cannot match, enhancing the overall taste.
• Chill before serving: Allowing your salad to chill in the fridge for at least 30 minutes can help meld flavors together.
• Experiment with add-ins: Consider adding chopped bell peppers, celery, or even nuts for extra crunch.
• Store properly: Keep leftovers in an airtight container in the refrigerator to maintain freshness.

Best Side Dishes for Avocado Chicken Egg Salad

Pairing side dishes with Avocado Chicken Egg Salad can enhance your meal while providing variety. Here are some excellent options to consider.

1. Crispy Sweet Potato Fries: Baked sweet potato fries offer a delightful sweetness that contrasts nicely with the savory salad.
2. Garden Salad: A simple garden salad made with fresh greens, tomatoes, and cucumbers offers a refreshing balance.
3. Quinoa Salad: A light quinoa salad tossed with lemon juice and herbs complements the creaminess of the egg salad.
4. Roasted Vegetables: Roasted seasonal vegetables add depth and flavor, making them an excellent side choice.
5. Fruit Salad: A mix of seasonal fruits provides natural sweetness and refreshment alongside your main dish.
6. Pickled Veggies: Tangy pickled vegetables can cut through the richness of the avocado chicken egg salad, offering great contrast.
7. Coleslaw: A tangy coleslaw brings crunch and zest that pairs wonderfully with creamy salads like this one.
8. Chips and Salsa: Crunchy tortilla chips served with salsa make for a fun, casual accompaniment to your meal.

Common Mistakes to Avoid

When making Avocado Chicken Egg Salad, it’s easy to make simple mistakes that can affect the flavor and texture of your dish. Here are some common pitfalls to avoid:

• Using Overripe Avocados: Overripe avocados can turn your salad mushy. Choose ripe, firm avocados for the best texture.
• Skipping Seasoning: Not seasoning your dressing can lead to bland flavors. Always taste and adjust seasoning with salt and pepper before serving.
• Overmixing the Ingredients: Overmixing can break down the eggs and avocados too much. Toss gently to keep a nice consistency.
• Not Chilling Before Serving: Serving the salad right away may result in a less flavorful dish. Allow it to chill for at least 30 minutes for the flavors to meld.
• Ignoring Fresh Herbs: Fresh herbs enhance flavor significantly. Don’t skip on fresh dill or any other herbs you enjoy.
• Choosing the Wrong Dressing Ratio: Too much or too little dressing can ruin the salad. Start with a small amount and add more gradually until it meets your taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Avocado Chicken Egg Salad

• Freezing is not recommended due to the avocado’s texture changes.

Reheating Avocado Chicken Egg Salad

• Oven: Preheat oven to 350°F (175°C) and heat for about 10-15 minutes covered with foil.
• Microwave: Reheat in short bursts of 30 seconds, stirring in between to avoid overheating.
• Stovetop: Warm over low heat, stirring gently until just heated through.

Frequently Asked Questions

Here are some common questions about making Avocado Chicken Egg Salad.

How do I make Avocado Chicken Egg Salad healthier?

You can use Greek yogurt instead of sour cream and reduce mayonnaise for a lighter version.

Can I prepare Avocado Chicken Egg Salad in advance?

Yes! You can make this salad up to a day ahead and store it in the fridge for optimal flavor.

What variations can I try with Avocado Chicken Egg Salad?

Feel free to add ingredients like diced celery, bell peppers, or swap chicken for turkey for different textures and tastes.

Is Avocado Chicken Egg Salad suitable for meal prep?

Absolutely! This salad keeps well and is perfect for meal prepping lunches throughout the week.

Final Thoughts

Avocado Chicken Egg Salad is not just a flavorful dish; it’s also versatile enough to serve as a light meal, side, or sandwich filling. Customize it with your favorite veggies or herbs for added flair. Give this recipe a try and enjoy its creamy goodness!