Cozy Autumn Wild Rice Soup
Cozy Autumn Wild Rice Soup is the perfect dish to warm you up as the days get cooler. This hearty soup combines fresh seasonal produce with the nutty flavor of wild rice, all enveloped in a creamy broth. It’s ideal for cozy dinners, gatherings, or simply a comforting meal at home. With its vibrant colors and rich flavors, this recipe showcases autumn’s bounty beautifully.
Why You’ll Love This Recipe
- Hearty and Filling: Packed with nutritious ingredients, this soup will satisfy your hunger and provide essential vitamins.
- Versatile Ingredients: You can easily swap out veggies based on what you have on hand, making it adaptable to your pantry.
- Easy to Prepare: With simple steps and minimal prep time, you can whip this soup up even on busy weeknights.
- Perfect for Meal Prep: Make a big batch and enjoy leftovers throughout the week—just reheat and serve!
- Vegan-Friendly Option: Enjoy a creamy soup without dairy; the coconut milk adds richness without compromising taste.
Tools and Preparation
To make Cozy Autumn Wild Rice Soup, you’ll need some essential kitchen tools. Gathering these items beforehand will streamline your cooking experience.
Essential Tools and Equipment
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Wooden spoon or spatula
Importance of Each Tool
- Large pot or Dutch oven: Ideal for simmering soups evenly and accommodating larger quantities.
- Sharp knife: Makes chopping vegetables quick and easy while ensuring safety in the kitchen.

Ingredients
This Cozy Autumn Wild Rice Soup features fresh seasonal produce, hearty wild rice, and a zesty creamy broth. The vegan version of the soup is listed here in this recipe.
For the Soup Base
- 6 cups vegetable stock (or chicken stock)
- 1 cup uncooked wild rice
- 8 ounces baby bella mushrooms, sliced
- 4 cloves garlic, minced
- 2 medium carrots, diced
- 2 ribs celery, diced
- 1 large (about 1 pound) sweet potato, peeled and diced
- 1 small white onion, peeled and diced
- 1 bay leaf
- 1 1/2 tablespoon Old Bay seasoning
For the Creamy Texture
- 1 (14-ounce) can unsweetened coconut milk (or see cream sauce option below)
For Extra Nutrition
- 2 large handfuls of kale, roughly chopped with thick stems removed
Seasoning
- Fine sea salt and freshly-cracked black pepper
How to Make Cozy Autumn Wild Rice Soup
Step 1: Prepare Your Vegetables
Start by washing all your vegetables thoroughly. Dice the carrots, celery, sweet potato, and onion into uniform pieces to ensure even cooking.
Step 2: Sauté Aromatics
In a large pot or Dutch oven over medium heat:
1. Add a splash of vegetable stock to prevent sticking.
2. Sauté the onion and garlic until fragrant—about 3-4 minutes.
3. Then add in the sliced mushrooms along with a pinch of salt for enhanced flavor.
Step 3: Add Remaining Ingredients
Once your aromatics are soft:
1. Stir in the diced carrots, celery, sweet potato, wild rice, bay leaf, Old Bay seasoning, and remaining stock.
2. Bring everything to a boil before reducing heat to low.
Step 4: Simmer
Cover the pot and let it simmer for about 30-40 minutes or until the wild rice is tender:
– Stir occasionally to prevent sticking.
– If needed, add more stock or water for desired consistency.
Step 5: Finish with Coconut Milk
After cooking:
1. Remove from heat and stir in the coconut milk until fully incorporated.
2. Add the chopped kale and allow it to wilt before serving.
Step 6: Season to Taste
Taste your soup before serving:
– Adjust seasoning with fine sea salt and freshly cracked black pepper as needed.
Enjoy your Cozy Autumn Wild Rice Soup as a delightful way to celebrate fall flavors!
How to Serve Cozy Autumn Wild Rice Soup
Serving Cozy Autumn Wild Rice Soup is a delightful experience that allows you to showcase the vibrant flavors of the season. Here are some creative ways to present this warm, hearty dish.
With Fresh Crusty Bread
- Serve with a loaf of freshly baked bread, perfect for dipping into the creamy broth.
Topped with Toasted Seeds
- Sprinkle toasted pumpkin or sunflower seeds on top for added crunch and nutrition.
Garnished with Fresh Herbs
- Add a sprinkle of fresh parsley or thyme to enhance the soup’s aroma and flavor profile.
Accompanied by a Side Salad
- Pair with a light green salad dressed in lemon vinaigrette to balance the richness of the soup.
How to Perfect Cozy Autumn Wild Rice Soup
Perfecting your Cozy Autumn Wild Rice Soup can elevate its taste and texture. Here are some tips to ensure it turns out wonderfully every time.
- Choose Quality Stock: Use homemade or high-quality vegetable or chicken stock for a richer flavor base.
- Adjust Seasoning: Taste and adjust seasoning throughout cooking; add more salt, pepper, or Old Bay as needed.
- Cook Wild Rice Separately: For better texture, cook wild rice separately and add it at the end instead of simmering it in the broth.
- Incorporate Seasonal Veggies: Feel free to add any seasonal vegetables you have on hand for extra nutrition and flavor.
- Blend for Creaminess: For a creamier texture, blend half of the soup before mixing it back in with the remaining chunky portions.
Best Side Dishes for Cozy Autumn Wild Rice Soup
Pairing side dishes with your Cozy Autumn Wild Rice Soup can create a well-rounded meal. Here are some excellent options to consider.
- Garlic Bread: Crispy garlic bread complements the soup while adding an aromatic touch.
- Roasted Brussels Sprouts: These crispy veggies provide a lovely contrast to the creamy soup.
- Stuffed Peppers: Colorful stuffed peppers filled with quinoa or rice make for a healthy side dish.
- Simple Green Salad: A fresh salad mixes greens, nuts, and fruits to add brightness alongside your soup.
- Savory Scones: Cheddar or herb scones bring a delightful texture that pairs well with warm soup.
- Crispy Potato Wedges: Seasoned potato wedges offer a satisfying crunch and heartiness that complements each bowl of soup.
Common Mistakes to Avoid
- Avoid overcooking the wild rice. Wild rice should be tender but not mushy. Cook it according to package instructions for the best texture.
- Don’t forget to season properly. Adding salt and pepper at the end can enhance flavors immensely. Taste as you go for a balanced flavor profile.
- Skip using stale ingredients. Fresh vegetables and herbs make a significant difference in taste. Always check your produce before cooking.
- Avoid neglecting the broth. The choice of stock can change the soup’s flavor dramatically. Use high-quality vegetable or chicken stock for depth.
- Don’t rush the simmering process. Allowing the soup to simmer helps meld the flavors together beautifully. Take your time for optimal taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Can be kept in the fridge for up to 4 days.
Freezing Cozy Autumn Wild Rice Soup
- Freeze in a freezer-safe container, leaving space for expansion.
- Best used within 3 months for optimal freshness.
Reheating Cozy Autumn Wild Rice Soup
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish covered with foil until warm.
- Microwave: Heat in microwave-safe bowl, stirring halfway through for even heating.
- Stovetop: Warm gently over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
What is Cozy Autumn Wild Rice Soup?
Cozy Autumn Wild Rice Soup is a hearty and comforting dish that combines seasonal vegetables, wild rice, and a creamy broth.
Can I customize the Cozy Autumn Wild Rice Soup?
Absolutely! You can add different vegetables or adjust spices according to your taste preferences.
How long does it take to make Cozy Autumn Wild Rice Soup?
The total time required is about 1 hour, including prep and cooking time.
Is this soup vegan-friendly?
Yes! This recipe can easily be made vegan by using vegetable stock and coconut milk as listed.
What pairs well with Cozy Autumn Wild Rice Soup?
A fresh side salad or crusty bread makes a great accompaniment to this delicious soup.
Final Thoughts
This Cozy Autumn Wild Rice Soup is perfect for chilly days, offering warmth and comfort with every spoonful. Its versatility allows you to customize ingredients based on your preferences, making it a wonderful addition to your fall cooking repertoire. Try it today!
Cozy Autumn Wild Rice Soup
Cozy Autumn Wild Rice Soup is the ultimate comfort food for chilly days, blending the earthy flavors of wild rice with seasonal vegetables into a luscious creamy broth. This hearty soup embodies the essence of fall, showcasing vibrant colors and rich textures that will warm you from the inside out. Perfect for family dinners or meal prep, it’s a nourishing dish that is easy to customize based on your pantry staples. With its delightful combination of sweet potatoes, mushrooms, and kale, this soup not only satisfies your taste buds but also offers a wholesome dose of nutrition.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves about 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
- 6 cups vegetable stock (or chicken stock)
- 1 cup uncooked wild rice
- 8 ounces baby bella mushrooms, sliced
- 4 cloves garlic, minced
- 2 medium carrots, diced
- 2 ribs celery, diced
- 1 large sweet potato, peeled and diced
- 1 small white onion, peeled and diced
- 1 bay leaf
- 1 tablespoon Old Bay seasoning
- 14-ounce can unsweetened coconut milk
- 2 large handfuls of kale, roughly chopped
- Fine sea salt and freshly cracked black pepper
Instructions
- Wash and dice all vegetables into uniform pieces.
- In a large pot over medium heat, add a splash of vegetable stock to prevent sticking. Sauté onion and garlic until fragrant (about 3-4 minutes), then add sliced mushrooms with a pinch of salt.
- Once softened, stir in carrots, celery, sweet potato, wild rice, bay leaf, Old Bay seasoning, and remaining stock. Bring to a boil and then reduce heat to low.
- Cover and simmer for about 30-40 minutes or until the wild rice is tender, stirring occasionally.
- Remove from heat and stir in coconut milk until fully blended. Add kale and allow it to wilt before serving.
- Taste and adjust seasoning with salt and pepper as desired.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 310
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg