Firecracker Ground Chicken
Firecracker Ground Chicken is a delicious and easy dish that packs a punch with its sweet and spicy firecracker sauce. Perfect for weeknight dinners or meal prep, this recipe showcases the vibrant flavors of ground chicken cooked in chili oil. With just a few simple ingredients, you can create a mouthwatering meal that is sure to impress friends and family. Plus, it’s versatile enough to serve over rice or cauliflower rice, making it suitable for various dietary preferences.
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 20 minutes, perfect for busy weeknights.
- Flavor-Packed: The combination of chili oil and firecracker sauce creates an irresistible sweet and spicy flavor.
- Versatile Serving Options: Enjoy it over rice, cauliflower rice, or even lettuce wraps for a fun twist.
- Low Carb Delight: Ideal for low-carb diets, this recipe keeps carbs to a minimum while delivering high protein.
- Meal Prep Friendly: Make a batch ahead of time for healthy lunches or dinners throughout the week.
Tools and Preparation
To make Firecracker Ground Chicken, you’ll need some essential tools to streamline your cooking process.
Essential Tools and Equipment
- Non-stick skillet
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Cutting board
Importance of Each Tool
- Non-stick skillet: Ensures that the ground chicken cooks evenly without sticking, making cleanup easier.
- Mixing bowl: A must-have for combining the firecracker sauce ingredients before adding them to the chicken.
- Whisk: Helps achieve a smooth consistency when mixing the sauce ingredients together.

Ingredients
Ground chicken cooked in chili oil and tossed with a sticky sweet and spicy firecracker sauce.
Main Ingredients
- 1 lb Ground Chicken (92/8)
- 1/2 Tbsp (8g) Chili Oil
- 1/2 C (96g) Swerve Brown Sugar
- 1/4 C (60g) Buffalo Sauce
- 2 Tbsp (30g) Cider or Rice Vinegar
- 1 tsp Ground Ginger
- 1 tsp Garlic Powder
- 1/2 tsp Kosher Salt
- 1/2 tsp Black Pepper
- 1/2 tsp Red Pepper Flakes
How to Make Firecracker Ground Chicken
Step 1: Heat the Skillet
Heat a skillet over medium-high heat with the chili oil.
1. Add the ground chicken to the skillet.
2. Brown both sides of the chicken for about 3-4 minutes per side until fully cooked.
Step 2: Prepare the Sauce
While the chicken cooks, whisk together the remaining ingredients in a mixing bowl.
1. Combine Swerve brown sugar, buffalo sauce, cider or rice vinegar, ground ginger, garlic powder, kosher salt, black pepper, and red pepper flakes until smooth.
Step 3: Combine Chicken and Sauce
Once the chicken is fully cooked:
1. Pour the prepared sauce into the skillet.
2. Stir well and cook until thick and syrupy.
Step 4: Serve It Up
Serve your Firecracker Ground Chicken hot:
1. Garnish with scallions and toasted sesame seeds if desired.
2. Enjoy over rice or cauliflower rice!
How to Serve Firecracker Ground Chicken
Firecracker Ground Chicken is a versatile dish that can be paired with various sides or served in different ways. Here are some ideas to enhance your dining experience.
Over Rice
- Serve the firecracker ground chicken over steamed white or brown rice for a hearty meal.
Cauliflower Rice
- For a low-carb option, try it over cauliflower rice. This adds veggies while keeping calories low.
Lettuce Wraps
- Use large lettuce leaves as wraps. Fill them with the chicken for a fresh, crunchy bite.
Tacos
- Spoon the chicken into soft tortillas. Top with fresh cilantro and avocado for a tasty twist.
With Scallions and Sesame Seeds
- Garnish with chopped scallions and toasted sesame seeds to add flavor and texture.
On a Salad
- Serve over mixed greens for a light, refreshing salad. Drizzle with extra buffalo sauce if desired.
How to Perfect Firecracker Ground Chicken
To make your Firecracker Ground Chicken even better, consider these helpful tips.
- Use Fresh Ingredients: Fresh vegetables and spices elevate the flavor of the dish.
- Adjust Spice Levels: Modify red pepper flakes to suit your heat preference.
- Cook Evenly: Ensure the chicken is spread out in the pan for even browning.
- Let It Rest: Allow the chicken to sit for a minute after cooking; this helps flavors meld.
- Try Different Sauces: Experiment with other sauces or marinades for variety.
- Batch Cooking: Make extra to use in meal prep for quick lunches throughout the week.
Best Side Dishes for Firecracker Ground Chicken
Pairing side dishes with Firecracker Ground Chicken can enhance its flavors and create a balanced meal. Here are some great options:
-
Steamed Broccoli
A nutritious side that adds crunch and complements the spicy flavors. -
Zucchini Noodles
A low-carb pasta alternative that pairs well with the sauce’s sweetness. -
Quinoa Salad
A protein-packed grain salad mixed with veggies provides a filling contrast. -
Roasted Brussels Sprouts
Crispy roasted sprouts bring earthiness and balance out the dish’s spice. -
Cilantro Lime Rice
Flavored rice adds zest and freshness to each bite of chicken. -
Grilled Asparagus
Lightly charred asparagus enhances the meal with its smoky flavor. -
Sweet Potato Wedges
Baked sweet potato wedges give a slight sweetness that pairs nicely with heat. -
Cabbage Slaw
A crunchy slaw adds texture while providing a refreshing contrast to the warm chicken.
Common Mistakes to Avoid
When making Firecracker Ground Chicken, it’s easy to slip up. Here are some common mistakes and how to avoid them.
- Not using the right heat: Cooking on too high or too low a heat can cause the chicken to either burn or cook unevenly. Always use medium-high heat for the best results.
- Skipping the sauce whisking step: Failing to mix the firecracker sauce properly can lead to uneven flavor. Make sure to whisk all ingredients thoroughly before adding them to the chicken.
- Overcooking the ground chicken: Cooking the chicken for too long can make it dry. Aim for 3-4 minutes per side until it’s browned but still juicy.
- Neglecting garnishes: Skipping toppings like scallions and sesame seeds can diminish the dish’s presentation and flavor. Always add these for an extra pop!
- Ignoring portion sizes: Underestimating serving sizes can leave your guests unsatisfied. Measure out portions carefully to ensure everyone gets enough.
- Forgetting about leftovers: Not storing leftover Firecracker Ground Chicken properly can lead to spoilage. Follow storage guidelines for freshness.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the dish to cool completely before sealing.
Freezing Firecracker Ground Chicken
- Freeze in a freezer-safe container for up to 2 months.
- Label containers with dates for easy tracking.
Reheating Firecracker Ground Chicken
- Oven: Preheat oven to 350°F (175°C) and reheat covered for about 15 minutes until hot.
- Microwave: Heat in a microwave-safe bowl in intervals of 1 minute, stirring in between until warmed through.
- Stovetop: Reheat in a skillet over medium heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some questions frequently asked about Firecracker Ground Chicken.
What is Firecracker Ground Chicken?
Firecracker Ground Chicken is a flavorful dish made with ground chicken cooked in chili oil and tossed with a sweet and spicy sauce, perfect for any meal.
Can I use another meat instead of chicken?
Absolutely! You can substitute ground turkey or even beef if you prefer a different flavor profile while keeping the essence of the dish.
How do I make Firecracker Ground Chicken spicier?
To increase the spice level, add more red pepper flakes or include fresh chopped chilies while cooking.
Is this recipe suitable for meal prep?
Yes! Firecracker Ground Chicken is great for meal prep as it reheats well and pairs nicely with various sides like rice or vegetables.
What should I serve with Firecracker Ground Chicken?
This dish pairs wonderfully with rice, cauliflower rice, or even as a filling in lettuce wraps for a fresh twist.
Final Thoughts
Firecracker Ground Chicken is an exciting dish that brings together sweet and spicy flavors, making it perfect for dinner or meal prep. The versatility of this recipe allows you to customize it easily with different proteins or spice levels, ensuring everyone enjoys it. Give it a try today!
Firecracker Ground Chicken
Enjoy delicious Firecracker Ground Chicken cooked in chili oil and tossed with a sticky sauce. Try this quick recipe tonight!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground chicken
- ½ Tbsp chili oil
- ½ C Swerve brown sugar
- ¼ C buffalo sauce
- 2 Tbsp cider or rice vinegar
- 1 tsp ground ginger
- 1 tsp garlic powder
- Kosher salt and black pepper to taste
- Red pepper flakes for heat
Instructions
- Heat a non-stick skillet over medium-high heat and add chili oil.
- Add the ground chicken and cook for 3-4 minutes on each side until browned.
- In a mixing bowl, whisk together Swerve brown sugar, buffalo sauce, vinegar, ginger, garlic powder, salt, black pepper, and red pepper flakes until smooth.
- Pour the sauce into the skillet with the chicken and stir well. Cook until thickened.
- Serve hot over rice or cauliflower rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 100mg