Sweet Potato Brownies
Sweet Potato Brownies are a delightful treat that satisfies your chocolate cravings while adding a nutritious twist. These brownies are perfect for any occasion, whether it’s a family gathering, a cozy night in, or simply when you want to indulge in something sweet. With their rich flavor and moist texture, they will impress even the pickiest eaters. Plus, they offer a healthier alternative to traditional brownies, making them ideal for those seeking a guilt-free dessert.
Why You’ll Love This Recipe
- Healthy Indulgence: Made with sweet potatoes, these brownies provide essential vitamins and minerals while still being delicious.
- Easy to Make: The simple ingredients and straightforward process make baking these brownies a breeze, even for beginners.
- Vegan Friendly: This recipe is completely plant-based, making it suitable for vegans and those with dietary restrictions.
- Customizable Flavor: Feel free to experiment by adding different nut butters or extra spices to create your unique flavor profile.
- Perfectly Moist: The combination of sweet potatoes and coconut oil ensures that these brownies remain moist and fudgy.
Tools and Preparation
Before you start baking Sweet Potato Brownies, gather your tools. Having the right equipment will make the process smoother and more efficient.
Essential Tools and Equipment
- Food processor
- 8×8 baking pan
- Parchment paper
- Mixing bowl
- Measuring cups
Importance of Each Tool
- Food processor: This tool blends ingredients smoothly, ensuring no lumps remain in your brownie batter.
- Baking pan: An 8×8 pan provides the perfect size for evenly baked brownies.
- Parchment paper: Lining your pan with parchment ensures easy removal and clean-up after baking.

Ingredients
For the Brownie Base
- 1 cup of steamed and mashed sweet potato (about one small-medium sweet potato)
- 1/3 cup of cocoa powder
- 1/4 cup of oat flour (can be made by blending whole oats in your food processor or blender)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup of peanut butter (or nut/seed butter of your choice)
- 1/4 cup of maple syrup
- 1/4 cup of MELTED coconut oil
- 3/4 teaspoon of vanilla extract
- 1/3 to 1/2 cup of chocolate chips (plus more for topping)
How to Make Sweet Potato Brownies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Line an 8×8 baking pan with parchment paper for easy removal later.
Step 2: Prepare the Sweet Potato
Ensure that your sweet potato is peeled, rinsed, and diced before steaming. Steam until all pieces are completely soft and cooked through.
Step 3: Blend the Batter
Add all ingredients (excluding the chocolate chips) into your food processor. Blend until completely smooth with no lumps remaining. If you prefer sweeter brownies, add an extra tablespoon or two of maple syrup.
Step 4: Add Chocolate Chips
Stir in your desired amount of chocolate chips into the batter. Pour the mixture into the prepared baking pan and top with additional chocolate chips if desired.
Step 5: Bake Your Brownies
Bake for about 25 minutes or until a toothpick inserted comes out clean. Allow them to cool before cutting into squares.
Now you have delicious Sweet Potato Brownies that are sure to please everyone! Enjoy this healthy dessert any time you need a sweet fix.
How to Serve Sweet Potato Brownies
Sweet Potato Brownies are a delicious and healthy dessert that can be served in various ways. Here are some creative serving suggestions to enhance your experience.
A La Mode
- Serve warm brownies with a scoop of dairy-free ice cream for a delightful contrast of temperatures.
With Fresh Fruit
- Top your brownies with sliced bananas, strawberries, or raspberries for added freshness and flavor.
Drizzled with Nut Butter
- A drizzle of almond or peanut butter on top adds a nutty richness that complements the sweetness of the brownies.
Sprinkled with Sea Salt
- A light sprinkle of flaky sea salt enhances the chocolate flavor and adds a gourmet touch to your brownies.
Whipped Coconut Cream
- Serve with dollops of whipped coconut cream for a light and airy topping that balances the dense brownie texture.
How to Perfect Sweet Potato Brownies
Perfecting your Sweet Potato Brownies is easy with just a few tips. These techniques will elevate your baking game!
- Use fresh sweet potatoes: Freshly steamed sweet potatoes provide better flavor and texture than canned options.
- Blend thoroughly: Ensure all ingredients are blended until completely smooth for the best brownie consistency.
- Adjust sweetness: Taste your batter before baking; feel free to add more maple syrup if you prefer a sweeter brownie.
- Don’t overbake: Keep an eye on the oven; removing them when slightly underdone will yield fudgier brownies.
- Let them cool: Allow the brownies to cool in the pan before cutting for cleaner slices and better texture.
Best Side Dishes for Sweet Potato Brownies
Pairing side dishes with Sweet Potato Brownies can create a balanced meal. Here are some delicious options to consider:
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Fruit Salad
A mix of seasonal fruits adds brightness and freshness, complementing the rich flavors of the brownies. -
Chia Seed Pudding
This creamy pudding can be made using plant-based milk, offering a light option alongside your brownies. -
Yogurt Parfait
Layer dairy-free yogurt with granola and berries for crunch and tanginess that balances out the sweetness. -
Nutty Granola Bars
Homemade granola bars provide a crunchy texture that contrasts nicely with the fudgy brownies. -
Green Smoothie
A refreshing green smoothie made from spinach, banana, and almond milk offers nutrients without overpowering flavors. -
Homemade Applesauce
The natural sweetness of applesauce pairs well with chocolate, creating a comforting dessert experience. -
Roasted Nuts
A bowl of lightly salted roasted nuts provides healthy fats and protein, making it a satisfying side dish. -
Oatmeal Cookies
Pair your brownies with oatmeal cookies for an extra dose of wholesome goodness in each bite!
Common Mistakes to Avoid
Making Sweet Potato Brownies can be simple, but there are common mistakes that can affect the outcome. Here are some pitfalls to avoid:
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Skipping the steaming step: Ensure you steam your sweet potato until it’s completely soft. This will help achieve a smooth consistency in your brownies.
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Not measuring ingredients properly: Be precise with your ingredient measurements. Too much cocoa powder or flour can lead to dry brownies.
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Overmixing the batter: Blend just until smooth. Overmixing can make the brownies tough instead of tender.
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Ignoring baking time: Keep an eye on your brownies as they bake. Every oven is different, so check for doneness a few minutes early.
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Forgetting to line the pan: Always line your baking pan with parchment paper to prevent sticking and ensure easy removal of the brownies.

Storage & Reheating Instructions
Refrigerator Storage
- Store Sweet Potato Brownies in an airtight container.
- They can last up to 5 days in the refrigerator.
- Make sure they are completely cooled before storing.
Freezing Sweet Potato Brownies
- Wrap individual brownies in plastic wrap, then place them in a freezer-safe container.
- They can be frozen for up to 3 months.
- Label the container with the date for easy reference.
Reheating Sweet Potato Brownies
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes. This helps restore their fudgy texture.
- Microwave: Heat for about 15-20 seconds. This is great for a quick treat but doesn’t retain texture as well as the oven.
- Stovetop: Place on a skillet over low heat covered for a few minutes, ensuring even warming without drying out.
Frequently Asked Questions
Here are some common questions regarding Sweet Potato Brownies that may help you further.
How do I know when my Sweet Potato Brownies are done?
The best way to check is by inserting a toothpick into the center. If it comes out clean or with just a few crumbs, they are done!
Can I use other types of nut butter instead of peanut butter?
Yes, almond butter or sunflower seed butter can be excellent alternatives if you’re looking for a different flavor or have nut allergies.
Are these Sweet Potato Brownies vegan?
Absolutely! These brownies are naturally vegan since they contain no animal products.
How can I customize my Sweet Potato Brownies?
You can add nuts, dried fruits, or even swap in different chocolate chips. Experiment with flavors like adding cinnamon or espresso powder for variety!
What should I serve with Sweet Potato Brownies?
They pair beautifully with ice cream or whipped coconut cream for an indulgent dessert!
Can I make these brownies gluten-free?
Yes! Simply use certified gluten-free oat flour and ensure all other ingredients are gluten-free as well.
Final Thoughts
Sweet Potato Brownies are not only delicious but also versatile! They offer a healthy twist on traditional brownies while being easy to customize according to your preferences. Try adding your favorite mix-ins or serving them with toppings like fruit or dairy-free whipped cream. Enjoy making this guilt-free dessert!
Sweet Potato Brownies
Sweet Potato Brownies are a deliciously indulgent yet nutritious twist on a classic dessert. Made with wholesome ingredients, these fudgy brownies satisfy your chocolate cravings while incorporating the goodness of sweet potatoes. Perfect for family gatherings or a cozy night in, they are easy to prepare and completely plant-based, making them suitable for various dietary preferences. With a rich flavor and moist texture, these brownies are sure to impress even the pickiest eaters. Enjoy them warm with your favorite toppings or as a delightful treat any time of day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter (or nut/seed butter)
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam the sweet potato until soft, then mash it until smooth.
- In a food processor, combine the mashed sweet potato, cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract. Blend until smooth.
- Stir in the chocolate chips and pour the batter into the prepared pan. Top with additional chocolate chips if desired.
- Bake for about 25 minutes or until a toothpick inserted comes out clean. Allow cooling before cutting into squares.
Nutrition
- Serving Size: 1 brownie (approximately 50g)
- Calories: 140
- Sugar: 9g
- Sodium: 95mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg