(Low-Carb) Chicken Mushroom Soup recipe

This Low-Carb Chicken Mushroom Soup recipe is a delightful blend of creamy flavors and hearty ingredients that will warm your soul. Perfect for cozy nights or quick lunches, this dish stands out with its rich combination of three types of cheeses and mushrooms. Not only is it delicious, but it’s also healthy, making it suitable for various occasions. Dive into this comforting soup that brings together the best of comfort food without the carbs!

Why You’ll Love This Recipe

• Creamy Texture: The combination of cream cheese, Parmesan, and Monterey Jack creates a velvety soup that feels indulgent yet healthy.
• Flavor Packed: With a mix of fresh herbs and three varieties of mushrooms, each spoonful bursts with flavor.
• Easy to Prepare: This recipe comes together in just 45 minutes, making it perfect for busy weeknights.
• Versatile Meal: Enjoy it as a light lunch or pair it with a salad for a complete dinner.
• Rich in Protein: Loaded with tender chicken and cheese, this soup satisfies your hunger while keeping carbs low.

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Tools and Preparation

Before you begin cooking your Low-Carb Chicken Mushroom Soup, gather the necessary tools to streamline the process.

Essential Tools and Equipment

• Dutch oven or large pot
• Slotted spoon
• Knife and cutting board
• Measuring cups and spoons
• Whisk

Importance of Each Tool

• Dutch oven or large pot: Provides even heat distribution for cooking chicken and vegetables thoroughly.
• Slotted spoon: Helps remove cooked chicken easily without leaving behind any liquid.
• Whisk: Essential for combining the cheeses smoothly into the soup.

Ingredients

This Low Carb Chicken and Mushroom Soup is a creamy, healthy, soul-warming bowl of comfort. With three kinds of cheese, three kinds of mushrooms, and the most tender, flavorful chicken!

For the Soup Base

• 2 tablespoons olive oil
• 2 1/2 pounds chicken breast cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
• 16 ounces Button mushrooms
• 8 ounces Baby portobello mushrooms
• 8 ounces shiitake mushrooms
• 1 large yellow onion chopped
• 6 garlic cloves minced

For Flavoring

• 1 package thyme leaves left on the stem, rinsed, dried, and tied into 2-3 bundles with kitchen twine
• 10 sage leaves rinsed, dried and finely chopped
• 5 tablespoons sweet Marsala apple vinegar

For the Broth

• 5 cups chicken stock

For Creaminess

• 6 ounces cream cheese
• ½ cup grated Parmesan cheese
• 1/3 cup shredded Monterey Jack cheese

For Garnish

• Sautéed mushrooms, sour cream, shredded Monterey Jack cheese or parsley

How to Make (Low-Carb) Chicken Mushroom Soup recipe

Step 1: Sauté the Chicken

Add olive oil to a Dutch oven or large pot over medium high heat. Add the chicken pieces seasoned with salt and pepper. Cook for about 10 minutes until browned. Use a slotted spoon to remove the chicken from the pan and set aside.

Step 2: Cook the Mushrooms

In the same pot, add all types of mushrooms. Sauté for about 6 minutes until they are tender. If desired, reserve 2 tablespoons of cooked mushrooms for garnish.

Step 3: Add Aromatics

Add onions, minced garlic, thyme bundles, chopped sage, and Marsala apple vinegar to the pot. Sauté for an additional 4 minutes until fragrant.

Step 4: Incorporate Chicken Stock

Pour in the chicken stock and bring it to a gentle simmer. Return the cooked chicken to the pot and simmer uncovered for about 10 minutes.

Step 5: Add Cheeses

Remove thyme stems from the soup. Whisk in cream cheese, Parmesan cheese, and Monterey Jack cheese until well combined and smooth.

Step 6: Prepare Garnish

For added flavor, pan fry reserved mushrooms in a little olive oil.

Step 7: Serve

Garnish each bowl with sautéed mushrooms, a dollop of sour cream, extra shredded Monterey Jack cheese, or fresh parsley before serving.

Enjoy your delicious bowl of Low-Carb Chicken Mushroom Soup!

How to Serve (Low-Carb) Chicken Mushroom Soup recipe

This creamy Low-Carb Chicken Mushroom Soup is perfect for cozy dinners or gatherings. Here are some delightful serving suggestions to elevate your soup experience.

With Fresh Herbs

• Chopped Parsley: Sprinkle fresh parsley on top for a pop of color and flavor.
• Thyme Leaves: Add a few fresh thyme leaves for an aromatic touch.

With Crusty Bread

• Low-Carb Bread: Serve with slices of low-carb bread for dipping without the extra carbs.
• Garlic Breadsticks: Pair it with homemade garlic breadsticks that fit your low-carb diet.

As a Main Meal

• Salad on the Side: A light, mixed greens salad complements the soup nicely while keeping it low-carb.
• Grilled Veggies: Serve with grilled vegetables for added nutrition and flavor.

How to Perfect (Low-Carb) Chicken Mushroom Soup recipe

To make this Low-Carb Chicken Mushroom Soup even more satisfying, consider these helpful tips.

• Use Fresh Ingredients: Fresh mushrooms and herbs enhance the flavor significantly.
• Check Seasoning Levels: Taste before serving; adjust salt and pepper as needed for your preference.
• Blend for Creaminess: For an ultra-smooth texture, blend part of the soup before adding cheese.
• Store Properly: Keep leftovers in an airtight container in the fridge to maintain freshness.
• Reheat Gently: Warm up on low heat to avoid separation of the cream cheese when reheating.

Best Side Dishes for (Low-Carb) Chicken Mushroom Soup recipe

Pairing your Low-Carb Chicken Mushroom Soup with delicious side dishes can create a well-rounded meal. Here are some great options:

1. Cauliflower Rice: A fluffy alternative to traditional rice, it absorbs flavors wonderfully.
2. Stuffed Peppers: Fill bell peppers with ground meat and cheese for a hearty side that matches well.
3. Zucchini Noodles: Light and refreshing, zucchini noodles add a fun twist without extra carbs.
4. Cabbage Slaw: A crunchy slaw made from cabbage and vinaigrette provides a nice contrast in texture.
5. Roasted Brussels Sprouts: These tasty sprouts bring a savory element that pairs perfectly with soup.
6. Cheesy Broccoli Bake: This baked dish combines broccoli and cheese, complementing the creamy soup beautifully.

Common Mistakes to Avoid

Making the perfect Low-Carb Chicken Mushroom Soup requires attention to detail. Here are some common mistakes to avoid:

• Overcooking the Chicken: Overcooked chicken can become dry and tough. To avoid this, cook the chicken just until it’s no longer pink in the center and remove it from the pot promptly.

• Neglecting Mushroom Types: Using only one type of mushroom limits flavor. Mix different varieties like button, shiitake, and portobello for a richer taste.

• Skipping Cheese Integration: Not whisking in the cheeses can lead to clumps. Ensure you mix them thoroughly into the soup for a creamy texture.

• Not Tasting During Cooking: Failing to taste your soup can result in bland flavors. Always sample your soup as you go, adjusting seasoning as needed.

• Ignoring Garnishes: Skipping garnishes can make your dish less appealing. A little sour cream or fresh herbs can elevate both presentation and flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 4 days.

Freezing (Low-Carb) Chicken Mushroom Soup recipe

• Freeze in freezer-safe containers.
• Enjoy within 2-3 months for best quality.

Reheating (Low-Carb) Chicken Mushroom Soup recipe

• Oven: Preheat to 350°F (175°C), place soup in an oven-safe dish covered with foil, and heat for 20-30 minutes.
• Microwave: Heat in a microwave-safe bowl on high for 2-3 minutes, stirring halfway through.
• Stovetop: Warm over medium heat in a pot, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about this delicious Low-Carb Chicken Mushroom Soup recipe:

Can I use different meats?

Yes! While chicken works best, you can substitute turkey or even cooked sausage for variety.

What is the best way to thicken the soup?

To thicken your Low-Carb Chicken Mushroom Soup recipe, add more cream cheese or use a low-carb thickener like xanthan gum.

How can I customize this recipe?

Feel free to add vegetables such as spinach or kale for extra nutrients. This soup is versatile!

Can I make this soup dairy-free?

Absolutely! Substitute cream cheese with a dairy-free version and use nutritional yeast for cheesy flavor without dairy.

Final Thoughts

This Low-Carb Chicken Mushroom Soup is not only creamy and comforting but also offers flexibility for customization. You can easily modify ingredients to suit your taste preferences while maintaining its heartwarming essence. Give it a try; it’s sure to become a favorite!