One Pan Balsamic Chicken

This One Pan Balsamic Chicken is a delightful dish that brings together rich flavors and wholesome ingredients, making it perfect for any occasion. Whether you’re preparing a cozy dinner for family or hosting friends, this recipe stands out with its cheesy, tangy taste and impressive nutritional profile. With 61g of protein per serving, it’s not just delicious but also incredibly satisfying.

Why You’ll Love This Recipe

• Quick and Easy: This dish comes together in just 41 minutes, making it perfect for busy weeknights.
• Flavorful Combination: The mix of balsamic vinegar, honey, and fresh mozzarella creates a mouthwatering taste experience.
• Healthy Meal Option: High in protein and gluten-free, this recipe supports various dietary needs while being nutritious.
• Minimal Cleanup: Made in one pan, you’ll spend less time washing dishes and more time enjoying your meal.
• Versatile Ingredients: Feel free to customize with seasonal vegetables or herbs based on what you have on hand.

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Tools and Preparation

To prepare the One Pan Balsamic Chicken effectively, gather the necessary tools to streamline your cooking process.

Essential Tools and Equipment

• Large oven-safe skillet
• Mixing bowls
• Measuring cups and spoons
• Wooden spoon or spatula

Importance of Each Tool

• Large oven-safe skillet: Essential for browning the chicken and transferring directly to the oven for baking.
• Mixing bowls: Perfect for combining ingredients without mess, ensuring everything is well mixed before cooking.

Ingredients

To create this flavorful One Pan Balsamic Chicken, you will need the following ingredients:

For the Sauce

• 1/3 cup balsamic vinegar
• 2 tbsp honey
• 2 tbsp olive oil
• 4 garlic cloves (minced)
• 1 tsp Italian seasoning
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tbsp Dijon mustard

For the Chicken and Toppings

• 8 oz fresh mozzarella
• 2 cups grape tomatoes (halved)
• 2 tbsp fresh basil (chopped)
• 2 tbsp vegetable oil
• 2 lb chicken breasts (boneless and skinless, pounded to even thickness)
• Sea salt (to taste)
• Black pepper (to taste)

How to Make One Pan Balsamic Chicken

Step 1: Preheat the Oven

Preheat your oven to 400F. This ensures that it’s hot enough to cook the chicken evenly once it’s ready.

Step 2: Prepare the Balsamic Mixture

In a small bowl:
1. Mix together the balsamic vinegar, honey, olive oil, minced garlic, Italian seasoning, onion powder, garlic powder, and Dijon mustard until well combined.

Step 3: Combine Cheese and Tomatoes

In another bowl:
1. Tear the mozzarella into pieces by hand.
2. Add in halved grape tomatoes and chopped basil.
3. Season with sea salt and black pepper.
4. Toss all ingredients together until mixed well.

Step 4: Sear the Chicken

1. Heat a large oven-safe skillet over medium-high heat.
2. Add vegetable oil to the skillet and let it heat up.
3. Season both sides of the chicken breasts with sea salt and black pepper.
4. Place chicken in a single layer in the skillet; cook for about 2-3 minutes on each side until golden brown.

Step 5: Add Balsamic Mixture

1. Pour the balsamic mixture over the browned chicken in the skillet.
2. Allow it to come to a simmer while scraping any browned bits off the pan for extra flavor.

Step 6: Top with Cheese Mixture

1. Remove from heat once simmering.
2. Evenly cover the chicken with mozzarella mixture you prepared earlier.

Step 7: Bake

Place the skillet in the preheated oven uncovered:
1. Bake for about 18-23 minutes until chicken is fully cooked through (internal temperature should reach 165F).

Step 8: Rest Before Serving

Once done:
1. Let it sit for 3-5 minutes before serving to allow juices to redistribute.
Enjoy your homemade One Pan Balsamic Chicken!

How to Serve One Pan Balsamic Chicken

Serving One Pan Balsamic Chicken is a delightful experience that combines rich flavors with vibrant colors. This dish can be paired with various accompaniments to enhance its deliciousness and provide a complete dining experience.

Fresh Salad

• A crisp, mixed greens salad with a light vinaigrette complements the tangy chicken perfectly.

Garlic Bread

• Warm, buttery garlic bread is perfect for soaking up the balsamic sauce and adds a crunchy texture to your meal.

Quinoa or Rice

• Fluffy quinoa or rice serves as a nice base to absorb the flavorful juices from the chicken, making every bite satisfying.

Steamed Vegetables

• Lightly steamed broccoli or green beans add a nutritious touch while balancing the richness of the dish.

Pasta

• Serve over a bed of spaghetti or fettuccine drizzled with olive oil for an Italian twist that pairs well with the balsamic chicken.

Roasted Potatoes

• Crispy roasted potatoes seasoned with herbs make for a hearty side that complements the savory flavors of the chicken.

How to Perfect One Pan Balsamic Chicken

To achieve perfection in your One Pan Balsamic Chicken, consider these helpful tips. They will elevate your cooking and ensure delicious results every time.

• Choose Quality Ingredients: Use fresh, high-quality ingredients such as organic chicken and ripe tomatoes for the best flavor.

• Pound Chicken Evenly: Pounding chicken breasts to an even thickness ensures they cook uniformly, resulting in juicy meat.

• Don’t Skip Resting Time: Allowing the chicken to rest for 3-5 minutes after baking helps retain its juices, resulting in tender meat.

• Adjust Seasonings: Feel free to adjust salt and pepper according to your preference for personalized seasoning.

• Experiment with Cheese: Try different cheeses like feta or goat cheese for a unique flavor twist on the classic mozzarella topping.

• Use Fresh Herbs: Adding fresh herbs like thyme or oregano enhances flavor and adds an aromatic touch to your dish.

Best Side Dishes for One Pan Balsamic Chicken

Pairing One Pan Balsamic Chicken with thoughtful side dishes can take your meal to another level. Here are some excellent options:

1. Garlic Mashed Potatoes
   Creamy mashed potatoes infused with garlic provide a comforting contrast to the tangy chicken.

2. Roasted Asparagus
   Tender asparagus spears tossed in olive oil and roasted until crisp add a nutritious and vibrant side.

3. Cauliflower Rice
   Low-carb cauliflower rice offers a light and healthy base that pairs well with the balsamic flavors.

4. Caprese Salad
   A fresh Caprese salad made with tomatoes, basil, and mozzarella brings out Mediterranean flavors that complement the chicken beautifully.

5. Zucchini Noodles
   Spiralized zucchini noodles topped with olive oil and Parmesan cheese create a low-carb alternative that absorbs the sauce nicely.

6. Couscous Salad
   Flavorful couscous mixed with herbs and vegetables provides a fluffy side dish that balances well with protein-rich chicken.

Common Mistakes to Avoid

Making One Pan Balsamic Chicken can be simple, but there are common pitfalls to watch out for. Here are some mistakes to avoid:

• Skipping the seasoning: Not seasoning the chicken properly can lead to bland flavors. Always season with sea salt and black pepper for a tasty outcome.
• Overcooking the chicken: Cooking the chicken too long can make it dry. Use a meat thermometer to ensure it reaches 165°F before removing it from the oven.
• Ignoring even thickness: Uneven chicken breasts can cook unevenly, leading to overcooked or undercooked pieces. Pound the chicken to an even thickness for consistent cooking.
• Not letting it rest: Cutting into the chicken immediately after cooking can cause juices to run out. Let it sit for 3-5 minutes before serving for juicier results.
• Using low-quality balsamic vinegar: A poor-quality vinegar can affect flavor. Choose a good quality balsamic vinegar for a rich taste in your dish.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Enjoy within 3-4 days for best quality.

Freezing One Pan Balsamic Chicken

• Freeze in a freezer-safe container or bag.
• Good for up to 2-3 months. Thaw in the refrigerator overnight before reheating.

Reheating One Pan Balsamic Chicken

• Oven: Preheat to 350°F and heat covered with foil until warm, about 15 minutes.
• Microwave: Heat on medium power in short intervals, checking frequently until heated through.
• Stovetop: Warm in a skillet over medium heat, adding a splash of water or broth if needed.

Frequently Asked Questions

Here are some common questions about making One Pan Balsamic Chicken.

Can I use other types of chicken?

You can use thighs or drumsticks instead of breasts if you prefer dark meat. Just adjust cooking times accordingly.

Is One Pan Balsamic Chicken healthy?

Yes, this dish is packed with protein and contains healthy ingredients like fresh tomatoes and basil, making it nutritious and delicious.

Can I customize this recipe?

Absolutely! You can add vegetables like bell peppers or zucchini for extra nutrition and flavor.

What sides go well with One Pan Balsamic Chicken?

Consider pairing it with rice, quinoa, or a fresh green salad for a well-rounded meal.

Final Thoughts

One Pan Balsamic Chicken is not only delicious but also versatile. You can easily customize it by adding your favorite vegetables or adjusting the seasonings. Try this recipe for a quick weeknight dinner that’s sure to impress!