90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
90 Second Keto White Bread is a game changer for anyone on a low-carb diet. Within just 90 seconds, you can whip up a small loaf of fluffy white bread that’s perfect for sandwiches or toast. This recipe not only caters to keto enthusiasts but is also Paleo and gluten-free, making it suitable for various diets and occasions. Whether you’re in need of a quick breakfast or a snack, this quick bread will satisfy your cravings without the carbs.
Why You’ll Love This Recipe
- Quick Preparation: You can make this bread in just 90 seconds! Ideal for busy mornings or last-minute meals.
- Versatile Use: Perfect for sandwiches, toast, or as a side with dinner. Enjoy it any time of the day!
- Healthy Ingredients: Made with almond flour and flaxseed meal, it’s packed with nutrients while being low in carbs.
- Gluten-Free & Paleo-Friendly: Suitable for those with dietary restrictions, ensuring everyone can enjoy fresh bread.
- Low-Calorie Option: With only 151 calories per serving, it fits perfectly into a calorie-conscious lifestyle.

Tools and Preparation
To make your 90 Second Keto White Bread, you’ll need to gather a few essential tools. Having the right equipment ensures that your bread turns out perfectly!
Essential Tools and Equipment
- Microwave or Oven
- Small saucepan (if using the stove)
- Mixing bowl
- Ramekins or mini loaf pan
- Spoon
Importance of Each Tool
- Microwave or Oven: Choose your preferred cooking method; both yield delicious results quickly.
- Mixing Bowl: A good mixing bowl ensures all ingredients blend smoothly for a uniform batter.
- Ramekins or Mini Loaf Pan: These help shape the bread; ramekins create individual servings while mini loaf pans make one small loaf.
Ingredients
For the Bread
- 3 Tablespoons almond flour (super fine, blanched)
- 1 large egg
- 1 Tablespoon butter
- 1 teaspoon flaxseed meal (golden)
- 1/2 teaspoon baking powder
- 1 pinch sea salt
How to Make 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
Step 1: Melt the Butter
Melt the butter using one of these methods:
1. In a small saucepan on the stove over low heat.
2. In a microwave-safe bowl in the microwave until melted.
Step 2: Mix the Ingredients
In your mixing bowl:
1. Add melted butter to the bowl.
2. Stir in almond flour, flaxseed meal, baking powder, salt, and egg.
3. Mix well until smooth and uniform.
Step 3: Prepare Your Cooking Dish
If using ramekins:
1. Divide batter evenly into two ramekins (3-½ to 4 inches in diameter).
2. Level off the tops with the back of a spoon.
If using a mini loaf pan:
1. Pour all batter into one mini loaf pan (measures 2.25 x 3.88 x 1.25 inches).
2. Allow batter to mound slightly on top.
Step 4: Cook the Bread
Choose your cooking method:
– Microwave: Cook for about 90 seconds until firm.
– Oven: Preheat oven to 350° F and bake for 10 to 15 minutes until firm (about 12 minutes works best).
Step 5: Release and Serve
Once cooked:
1. Run a knife around inside edges of ramekins and flip onto a plate or paper towel to release.
2. For oven-baked loaves, flip upside down; it should pop right out.
3. Cool slightly if desired, then slice and toast as preferred.
Enjoy your freshly made 90 Second Keto White Bread! It’s perfect for sandwiches or simply enjoying toasted with your favorite spread.
How to Serve 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
This quick and easy Keto white bread is versatile and can be enjoyed in many ways. Whether you’re making a sandwich or simply toasting it for breakfast, there are plenty of delicious serving options.
As a Sandwich
- Classic BLT: Layer crispy bacon, fresh lettuce, and juicy tomato between two slices for a savory treat.
- Turkey Avocado: Add sliced turkey breast and creamy avocado for a filling lunch option.
- Egg Salad: Spread a rich egg salad on your toasted bread for a protein-packed meal.
For Toast
- Avocado Toast: Top with smashed avocado, salt, and pepper for a simple yet satisfying dish.
- Nut Butter Delight: Spread almond or peanut butter with a drizzle of honey for a sweet snack.
- Cinnamon Sugar Toast: Mix cinnamon and erythritol for a sweet topping that brings back childhood memories.
With Dips
- Hummus Dip: Serve alongside your favorite hummus as a healthy appetizer.
- Guacamole: Pair with fresh guacamole for a tasty side during movie night.
How to Perfect 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
Making the perfect 90 Second Keto White Bread requires attention to detail. Here are some tips to ensure your loaf turns out great every time.
- Use superfine almond flour: This helps create a lighter texture compared to regular almond flour.
- Check your microwave power: Cooking times may vary; adjust accordingly if your microwave is more powerful or less so.
- Let it cool slightly: Allow the bread to cool before slicing to get cleaner cuts and prevent it from becoming gummy.
- Experiment with seasonings: Add garlic powder or Italian herbs for extra flavor in your bread.
Best Side Dishes for 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
Pairing your 90 Second Keto White Bread with delicious side dishes enhances the overall meal experience. Here are some great options.
- Garden Salad: A light salad with mixed greens, cherry tomatoes, and vinaigrette complements the bread well.
- Zucchini Noodles: Tossed in olive oil and garlic, these noodles are a great low-carb accompaniment.
- Roasted Veggies: Seasonal veggies roasted with herbs add flavor and nutrition alongside your bread.
- Cauliflower Rice: Lightly seasoned cauliflower rice provides a filling base without the carbs of traditional rice.
- Cheese Platter: Pair slices of cheese for an indulgent snack or appetizer option.
- Stuffed Peppers: Filled with meat and veggies, these peppers make an excellent main dish that works well with the bread.
Common Mistakes to Avoid
Making 90 Second Keto White Bread can be quick and easy, but there are some common pitfalls to watch out for.
- Using the wrong almond flour: Not all almond flours are created equal. Make sure to use super fine, blanched almond flour for the best texture.
- Not measuring ingredients accurately: Precision is key in baking. Use a kitchen scale or measuring spoons for accuracy to avoid a dense loaf.
- Skipping the mixing step: Ensure all ingredients are mixed thoroughly until uniform. This will help achieve a light and fluffy bread texture.
- Overcooking or undercooking: Keep an eye on your cooking time. Overcooking can make the bread dry, while undercooking can leave it soggy.
- Not letting it cool before slicing: Allow your bread to cool slightly before slicing. This helps it set properly and prevents it from crumbling.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container to keep the bread fresh.
- It can last up to 3 days in the fridge.
Freezing 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
- Wrap slices individually in plastic wrap or foil.
- Place them in a freezer-safe bag or container. It will last up to 2 months.
Reheating 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
- Oven: Preheat to 350°F and heat for about 5-7 minutes until warm.
- Microwave: Heat for about 10-15 seconds per slice; be cautious not to overdo it.
- Stovetop: Toast on medium heat in a pan until golden brown on both sides.
Frequently Asked Questions
Here are some common questions about making 90 Second Keto White Bread.
How do I make 90 Second Keto White Bread?
Mix almond flour, egg, butter, flaxseed meal, baking powder, and salt. Cook it in the microwave or oven as per the instructions provided.
Can I customize my 90 Second Keto White Bread?
Yes! You can add herbs, spices, or cheese for different flavors. Experiment with garlic powder or Italian seasoning for a twist.
Is this recipe suitable for Paleo diets?
Absolutely! This bread is made with paleo-friendly ingredients like almond flour and butter.
What can I use this bread for?
You can use this versatile bread for sandwiches, toast with toppings, or even as a side dish with meals.
How long does it take to make this bread?
From prep to cooking, you can have your 90 Second Keto White Bread ready in just about 10 minutes!
Final Thoughts
The 90 Second Keto White Bread is not just quick but also incredibly versatile. Whether you need a slice for breakfast toast or a base for your favorite sandwich, this recipe delivers flavor without the carbs. Feel free to customize it to suit your taste preferences!

90 Second Keto White Bread
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Total Time: 3 minutes
- Yield: Makes approximately one small loaf (2 servings) 1x
- Category: Breakfast
- Method: Microwave/Oven
- Cuisine: Keto
Description
90 Second Keto White Bread is your go-to solution for quick, low-carb bread that fits seamlessly into any lifestyle. In just 90 seconds, you can create a fluffy, versatile loaf perfect for sandwiches, toast, or as a side dish. This gluten-free and Paleo-friendly recipe uses nutrient-dense ingredients like almond flour and flaxseed meal, making it suitable for those with dietary restrictions. With only 151 calories per serving, this easy-to-make bread will satisfy your cravings without the guilt. Enjoy it fresh, toast it up, or use it as a base for your favorite toppings!
Ingredients
- 3 tablespoons super fine almond flour
- 1 large egg
- 1 tablespoon butter
- 1 teaspoon flaxseed meal
- 1/2 teaspoon baking powder
- Pinch of sea salt
Instructions
- Melt the butter in a small saucepan over low heat or in the microwave.
- In a mixing bowl, combine melted butter with almond flour, flaxseed meal, baking powder, salt, and the egg. Mix until smooth.
- If using ramekins, divide the batter evenly; if using a mini loaf pan, pour all batter into the pan.
- Cook in the microwave for about 90 seconds or bake in a preheated oven at 350°F for 10-15 minutes.
- Allow to cool slightly before slicing and serving.
Nutrition
- Serving Size: 1 slice (45g)
- Calories: 151
- Sugar: 0.5g
- Sodium: 190mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 186mg