Avocado Chicken Egg Salad
Avocado Chicken Egg Salad is a creamy and nutritious dish that delights with its fresh flavors and satisfying texture. This vibrant salad combines ripe avocados, tender chicken, and hard-boiled eggs, all tossed in a zesty lemon dill dressing. Perfect for picnics, potlucks, or quick weekday lunches, this recipe serves as a versatile main or side dish. Enjoy it on its own, in a wrap, or as a dip with crunchy veggies for a delightful twist. With its quick preparation time and wholesome ingredients, this Avocado Chicken Egg Salad is sure to impress family and friends at any gathering.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves about 6 people 1x
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 hard-boiled eggs (diced)
- 12 to 16 ounces cooked chicken breasts (chopped or shredded)
- 2 ripe avocados (diced)
- 1 cup corn kernels
- 1 small red onion (chopped)
- ⅓ cup mayonnaise
- ⅓ cup sour cream
- 2 tablespoons fresh dill (chopped)
- 1½ tablespoons lemon juice
- 2 teaspoons Dijon mustard
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the diced eggs, chopped chicken, diced avocados, corn, and red onion. Gently toss to mix.
- In a separate bowl, whisk together the mayonnaise, sour cream, dill, lemon juice, mustard, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
- Serve immediately or refrigerate for at least 30 minutes to allow flavors to meld together.
Nutrition
- Serving Size: Approximately ½ cup (120g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 245mg
Find it online: https://quickglutenfree.com/avocado-chicken-egg-salad/