Beef and Broccoli

Tender Chinese beef stir fried with broccoli in a savory sauce! This Beef and Broccoli recipe is not only quick to prepare but also bursting with flavor. Perfect for weeknight dinners, this dish brings the taste of takeout right to your kitchen. With its vibrant colors and rich sauce, it’s sure to impress family and friends alike.

Why You’ll Love This Recipe

  • Quick Cooking Time: This dish can be made in under 30 minutes, making it ideal for busy weeknights.
  • Flavor Packed: The combination of soy sauce, oyster sauce, and spices creates a rich, savory flavor that rivals any takeout.
  • Healthy Ingredients: Packed with protein from the beef and nutrients from broccoli, this meal is both satisfying and nutritious.
  • Versatile Dish: Serve it over rice or noodles for a complete meal, or enjoy it on its own for a lighter option.
  • Easily Customizable: Adjust the ingredients by adding other vegetables or changing the protein to suit your preferences.
Beef

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Tools and Preparation

To make this delicious Beef and Broccoli recipe, you’ll need a few essential tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

  • Wok or large skillet
  • Mixing bowls
  • Pot for boiling broccoli
  • Cutting board
  • Chef’s knife

Importance of Each Tool

  • Wok or large skillet: Provides high heat needed for stir-frying, ensuring that the beef gets a perfect sear.
  • Mixing bowls: Essential for marinating the beef and mixing sauces without making a mess.
  • Cutting board: Provides a stable surface for slicing ingredients safely.

Ingredients

Ingredients:
– 1 lb flank steak (thinly sliced 1/4 inch thick against the grain)
– 1 teaspoon baking soda
– 1 tablespoon Shaoxing apple vinegar
– 1 tablespoon light soy sauce
– 1 tablespoon oyster sauce
– 1/4 teaspoon white pepper
– 2 tablespoons water
– 1 tablespoon cornstarch
– 1 1/2 tablespoons oyster sauce
– 2 tablespoons light soy sauce
– 2 tablespoons dark soy sauce
– 1 tablespoon Shaoxing apple vinegar
– 1 tablespoon granulated sugar
– 1/2 cup low sodium chicken broth
– 1/2 tablespoon cornstarch
– 1 lb broccoli (cut into bite-sized pieces)
– 5 cloves of garlic (minced)
– 1/2 tablespoon ginger (minced)
– 1 teaspoon toasted sesame oil

How to Make Beef and Broccoli

Step 1: Marinate the Beef

In a mixing bowl, add the thinly sliced beef, baking soda, Shaoxing apple vinegar, light soy sauce, oyster sauce, white pepper, water, and cornstarch.
Mix until thoroughly combined.
Set aside and marinate for at least 15 minutes.

Step 2: Mix Stir-Fry Sauce

In a small mixing bowl:
Combine oyster sauce, light soy sauce, dark soy sauce, Shaoxing apple vinegar, sugar, chicken broth, and cornstarch.
Mix until all ingredients are well combined.
Set aside.

Step 3: Boil Broccoli

Bring a medium pot of water to a boil with a generous pinch of salt.
Once boiling, add the broccoli.
Cook for about 1-2 minutes until bright green.
Drain and set aside.

Step 4: Cook the Beef

Heat one tablespoon of cooking oil in a wok or large skillet over medium-high heat until hot.
Spread the marinated beef in an even layer in the pan.
Cook for about 30 seconds on each side until seared and browned.
Remove from heat and set aside.

Step 5: Stir Fry Everything Together

Add one tablespoon of cooking oil back into the skillet over medium-high heat.
Once hot, add minced garlic and ginger; sauté for about 30 seconds until fragrant.
Add cooked broccoli; stir-fry for approximately one minute.
Finally, return beef to the skillet along with stir-fry sauce. Toss everything together for about 1–2 minutes until thickened and well coated.

Step 6: Serve

Turn off heat. Drizzle with toasted sesame oil and toss gently to combine.
Serve immediately with freshly diced green onions on top alongside rice or noodles. Enjoy your homemade Beef and Broccoli!

How to Serve Beef and Broccoli

Beef and broccoli is a versatile dish that pairs well with various sides and garnishes. Here are some delicious suggestions to enhance your meal experience.

With Rice

  • Steamed White Rice: The classic choice to soak up the savory sauce.
  • Fried Rice: Add flavor and texture with mixed vegetables and scrambled eggs.
  • Brown Rice: A healthier option that adds a nutty flavor.

With Noodles

  • Lo Mein Noodles: Soft noodles tossed in the beef’s savory sauce for extra satisfaction.
  • Rice Noodles: Gluten-free option that readily absorbs flavors.

Garnishes

  • Green Onions: Freshly diced for a pop of color and a mild onion flavor.
  • Sesame Seeds: Toasted seeds add crunch and a nutty taste.

How to Perfect Beef and Broccoli

To achieve the best beef and broccoli, consider these helpful tips. They will elevate your dish and make it restaurant-quality.

  • Use Flank Steak: This cut is tender and flavorful, perfect for stir-frying.
  • Marinate Properly: Allow enough time for the beef to absorb all marinade flavors—at least 15 minutes.
  • High Heat Cooking: Stir-fry on high heat to get that signature sear while keeping the beef juicy.
  • Don’t Overcook Broccoli: Blanching briefly helps retain its vibrant color and crispness.
  • Balance Your Sauce: Adjust the sweetness or saltiness according to your taste by modifying sugar or soy sauce.
  • Finish with Sesame Oil: Drizzling this oil at the end adds depth and richness.

Best Side Dishes for Beef and Broccoli

Round out your meal with these delightful side dishes. Each complements the flavors of beef and broccoli beautifully.

  1. Egg Fried Rice: Fluffy rice stir-fried with eggs, peas, and carrots adds texture and taste.
  2. Vegetable Spring Rolls: Crispy rolls filled with fresh vegetables provide a satisfying crunch.
  3. Miso Soup: A light, savory broth that cleanses the palate between bites of rich beef.
  4. Cucumber Salad: A refreshing salad with sesame dressing balances the hearty stir-fry.
  5. Chow Mein: Stir-fried noodles mixed with assorted vegetables enhance the meal’s Asian flair.
  6. Steamed Dumplings: Soft dumplings filled with pork or vegetables offer a delightful bite-sized treat.

Common Mistakes to Avoid

When making Beef and Broccoli, it’s easy to run into some common pitfalls. Here’s how to steer clear of them.

  • Skipping the Marinade: Not marinating the beef can lead to tough meat. Make sure to marinate for at least 15 minutes for optimal tenderness.
  • Using the Wrong Cut of Beef: Choosing a cut that’s too fatty or tough can ruin your dish. Flank steak is ideal as it remains tender and absorbs flavors well.
  • Overcooking the Broccoli: Cooking broccoli for too long can make it mushy and dull. Blanch it for just 1-2 minutes to keep it vibrant and crisp.
  • Neglecting High Heat: Cooking on low heat can steam rather than sear the beef. Use medium-high heat to achieve that delicious caramelized exterior.
  • Not Preparing Sauce in Advance: Failing to have the sauce ready can lead to overcooked ingredients. Prep your stir-fry sauce ahead of time for a seamless cooking process.
Beef

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Beef and Broccoli in an airtight container.
  • It can be kept in the refrigerator for up to 3 days.

Freezing Beef and Broccoli

  • Place cooled portions in freezer-safe bags or containers.
  • It will last for about 1-2 months in the freezer.

Reheating Beef and Broccoli

  • Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 15-20 minutes until warmed through.
  • Microwave: Transfer to a microwave-safe bowl, cover loosely, and reheat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat a skillet over medium heat with a splash of water or oil. Add leftovers and stir until heated thoroughly.

Frequently Asked Questions

Here are some common questions about making Beef and Broccoli.

What is the best cut of beef for Beef and Broccoli?

Flank steak is highly recommended for its tenderness and flavor when cooked properly.

Can I customize my Beef and Broccoli?

Absolutely! You can add other vegetables like bell peppers or carrots, or even adjust the sauces to suit your taste preferences.

How do I make my Beef and Broccoli gluten-free?

Use gluten-free soy sauce and ensure that any additional sauces are also gluten-free.

Is Beef and Broccoli healthy?

Yes! It’s packed with protein from the beef, vitamins from broccoli, and can be made lower in sodium with careful ingredient choices.

Final Thoughts

This Beef and Broccoli recipe is not only quick but also incredibly satisfying. Its versatility allows you to customize it based on what you have available or your personal preferences. Give it a try tonight; you might just find a new favorite!

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Beef and Broccoli

Beef and Broccoli

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  • Author: Florence
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Chinese

Description

Beef and Broccoli is a classic Chinese dish that brings the flavors of your favorite takeout right into your kitchen. Tender slices of flank steak are stir-fried with vibrant broccoli in a savory sauce, making it not only quick to prepare but also packed with flavor. This delightful recipe takes less than 30 minutes, making it perfect for busy weeknights or when you crave something comforting yet nutritious. Serve it over rice or noodles for a complete meal that’s sure to impress family and friends.


Ingredients

Scale
  • 1 lb flank steak, thinly sliced
  • 1 lb broccoli, cut into bite-sized pieces
  • Soy sauce (light and dark)
  • Oyster sauce
  • Shaoxing apple vinegar
  • Garlic, minced
  • Ginger, minced
  • Cornstarch
  • Baking soda

Instructions

  1. Marinate the beef in baking soda, Shaoxing vinegar, soy sauces, oyster sauce, white pepper, water, and cornstarch for at least 15 minutes.
  2. Mix the stir-fry sauce ingredients in a separate bowl.
  3. Blanch broccoli in boiling salted water for 1-2 minutes; drain.
  4. Stir-fry marinated beef in oil until seared, then set aside.
  5. Sauté garlic and ginger in the pan, add broccoli, then return beef and pour in the stir-fry sauce. Toss until thickened.
  6. Drizzle with sesame oil before serving.


Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

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