Berry Oat Bars
Indulge in the delightful taste of Berry Oat Bars, a wholesome treat perfect for breakfast or a quick snack. These bars are not only easy to prepare but also versatile, allowing for customization with your favorite fruits and nuts. With the perfect balance of chewy oats and luscious berry preserves, they provide a nutritious boost to your day. Whether you’re rushing out the door or enjoying a leisurely brunch, these Berry Oat Bars are sure to satisfy. Plus, they can be made ahead of time and stored for days, making them an ideal option for meal prep. Try this simple recipe today and enjoy a burst of berry goodness in every bite!
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 0 hours
- Yield: Approximately 9 servings 1x
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- ½ cup coconut oil (melted)
- 1 ½ cups all-purpose flour (or gluten-free substitute)
- 1 ½ cups quick oats
- ⅓ cup maple syrup
- ⅓ cup coconut sugar (or granulated)
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ cup raspberry preserves
Instructions
- Preheat your oven to 350°F and spray an 8×8 baking pan with non-stick spray.
- In a large mixing bowl, combine melted coconut oil, flour, oats, maple syrup, coconut sugar, baking powder, and salt until well mixed.
- Press 2/3 of the mixture into the bottom of the prepared pan evenly.
- Spread raspberry preserves over the base, leaving a 1/2" border around the edges.
- Crumble the remaining mixture over the top of the preserves and lightly press down.
- Bake for 25-30 minutes until lightly browned on top.
- Let cool completely in the pan before cutting into bars.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://quickglutenfree.com/berry-oat-bars/