Caprese Chicken with Zucchini and Tomatoes Skillet

Caprese Chicken with Zucchini and Tomatoes Skillet is a delightful dish that brightens up any dinner table. This recipe combines tender chicken, fresh zucchini, and juicy tomatoes, all simmered together in a rich tomato sauce. Topped with melted mozzarella and fragrant basil, this skillet meal is perfect for weeknight dinners, easy entertaining, or meal prep. Not only is it delicious, but it is also healthy and low-carb, making it suitable for various dietary preferences.

Why You’ll Love This Recipe

  • Quick and Easy: With just 45 minutes from prep to plate, you can have a flavorful meal ready in no time.
  • Healthy Ingredients: Packed with lean protein and fresh vegetables, this dish is nutritious without sacrificing taste.
  • One-Pan Wonder: Simplify cleanup with everything cooked in one skillet—less mess means more time to enjoy your meal.
  • Customizable: Feel free to add your favorite veggies or adjust the seasonings to suit your palate.
  • Family-Friendly: Even picky eaters will love the melding flavors of chicken, cheese, and fresh produce.
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Tools and Preparation

To create the perfect Caprese Chicken with Zucchini and Tomatoes Skillet, you’ll need some essential kitchen tools. Preparing your ingredients beforehand will make cooking easier.

Essential Tools and Equipment

  • Large deep skillet
  • Knife
  • Cutting board
  • Measuring spoons
  • Wooden spoon or spatula

Importance of Each Tool

  • Large deep skillet: This tool allows for even cooking and ample space for all the ingredients without overcrowding.
  • Knife: A good knife ensures precise cutting of chicken and vegetables, promoting even cooking.
  • Wooden spoon or spatula: These are ideal for stirring without scratching your skillet’s surface.

Ingredients

For this delightful Caprese Chicken with Zucchini and Tomatoes Skillet recipe, gather the following:

Chicken and Vegetables

  • 1.5 lbs boneless & skinless chicken breasts (cut into 1 cubes)
  • 2 lbs zucchini (cut into 1 cubes)
  • 1.5 lb tomatoes (sliced)

Cheese and Seasonings

  • 9 oz fresh mozzarella cheese (thinly sliced)
  • 7 garlic cloves (minced)
  • 6 oz can tomato paste (low sodium)
  • 2 tbsp oil (divided)
  • 1 tbsp balsamic vinegar
  • 1 tsp dried oregano
  • 1/2 tsp salt (divided)
  • Ground black pepper (to taste)
  • Handful fresh basil (thinly sliced)

How to Make Caprese Chicken with Zucchini and Tomatoes Skillet

Step 1: Preheat the Skillet

  1. Preheat a large deep skillet on medium heat.
  2. Swirl 1 tablespoon of oil in the skillet to coat its surface.
  3. Add the chicken cubes along with 1/4 teaspoon salt and pepper.
  4. Cook for 5 minutes, stirring once.

Step 2: Sauté Garlic

  1. Move the chicken to one side of the skillet while keeping the empty side over the burner.
  2. Add another tablespoon of oil to the empty side.
  3. Add minced garlic and sauté for about 30 seconds, stirring frequently.

Step 3: Create Tomato Mixture

  1. Add sliced tomatoes, tomato paste, balsamic vinegar, oregano, another 1/4 teaspoon salt, and a handful of basil to the skillet.
  2. Cook this tomato pile for about 5 minutes while stirring occasionally.

Step 4: Incorporate Zucchini

  1. Add the cubed zucchini to the skillet.
  2. Stir everything together until well mixed.
  3. Cover and cook on low-medium heat for approximately 12 minutes.

Step 5: Melt Mozzarella

  1. Lay thin slices of mozzarella cheese on top of the mixture.
  2. Reduce heat to low, cover again, and simmer for about 5 minutes until cheese melts.

Step 6: Serve Enjoy!

  1. Sprinkle additional basil and ground black pepper on top before serving.
  2. Serve hot on its own or alongside spaghetti, Instant Pot brown rice, or quinoa for a complete meal.

Enjoy your delicious Caprese Chicken with Zucchini and Tomatoes Skillet!

How to Serve Caprese Chicken with Zucchini and Tomatoes Skillet

Serving Caprese Chicken with Zucchini and Tomatoes Skillet is a delightful way to enjoy a hearty meal. This dish is not only flavorful but also versatile, making it perfect for various occasions.

With Pasta

  • You can serve this skillet dish over a bed of spaghetti or your favorite pasta for a filling meal.

On a Bed of Quinoa

  • For a nutritious option, place the chicken and vegetables on cooked quinoa to enhance the protein content.

With Garlic Bread

  • Pairing this dish with warm garlic bread adds a crunchy texture that complements the creamy mozzarella.

As a Standalone Dish

  • Enjoy it straight from the skillet for a simple yet satisfying dinner experience.

With Salad

  • A fresh garden salad can lighten the meal, providing a refreshing contrast to the rich flavors of the Caprese Chicken.

Topped with Extra Basil

  • Garnish with additional fresh basil just before serving for an aromatic finish that enhances the dish’s presentation.

How to Perfect Caprese Chicken with Zucchini and Tomatoes Skillet

To make your Caprese Chicken with Zucchini and Tomatoes Skillet truly exceptional, follow these helpful tips.

  • Use Fresh Ingredients: Fresh mozzarella and ripe tomatoes will elevate the flavor profile of your dish. Always choose high-quality produce.

  • Adjust Seasonings: Don’t hesitate to tweak the amount of salt and pepper according to your taste preferences. A pinch more can make all the difference.

  • Sauté Zucchini Separately: For more flavor, you can sauté zucchini in olive oil before adding it to the skillet. This enhances its natural sweetness.

  • Let It Rest: Allow the finished dish to sit for a few minutes after cooking. This lets the flavors meld together beautifully.

  • Experiment with Herbs: Try adding other herbs like thyme or parsley for different flavor notes that complement the basil.

Best Side Dishes for Caprese Chicken with Zucchini and Tomatoes Skillet

Pairing side dishes with Caprese Chicken can enhance your meal experience. Here are some excellent options.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes provide a comforting side that balances the acidity of tomatoes.

  2. Steamed Broccoli: A light side that adds color and nutrients without overpowering the main dish.

  3. Cauliflower Rice: A low-carb alternative that absorbs flavors well, making it an ideal accompaniment.

  4. Roasted Asparagus: The slight bitterness of roasted asparagus pairs well with the richness of mozzarella cheese.

  5. Mixed Green Salad: A simple green salad tossed with vinaigrette adds freshness and crunch alongside your meal.

  6. Crusty Bread: Serving crusty bread allows you to soak up any delicious sauce left in your skillet, making every bite enjoyable.

  7. Zoodles (Zucchini Noodles): For a low-carb option, consider zoodles as they complement the zucchini in your main dish while keeping things light.

  8. Balsamic Glazed Brussels Sprouts: The sweet glaze enhances earthy flavors, creating an appealing contrast to your chicken skillet.

Common Mistakes to Avoid

When making Caprese Chicken with Zucchini and Tomatoes Skillet, it’s easy to make a few common mistakes that can affect the final dish. Here are some pitfalls to watch out for:

  • Skipping the seasoning: Failing to season your chicken and vegetables properly can lead to bland flavors. Always remember to season generously with salt and pepper.

  • Overcooking the chicken: Cooking the chicken too long can make it dry and tough. Aim for a tender texture by cooking until just done.

  • Using low-quality cheese: Cheap mozzarella may not melt well or provide the creamy texture you want. Opt for fresh mozzarella for the best results.

  • Not layering ingredients correctly: Mixing everything together right away can lead to uneven cooking. Layer your ingredients as instructed for optimal flavor.

  • Ignoring cook times: Each ingredient has a specific cook time that matters. Follow the recommended times closely to achieve perfect results.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before sealing.

Freezing Caprese Chicken with Zucchini and Tomatoes Skillet

  • Freeze in individual portions for up to 3 months.
  • Use freezer-safe containers or bags, removing excess air.

Reheating Caprese Chicken with Zucchini and Tomatoes Skillet

  • Oven: Preheat oven to 350°F (175°C) and bake until heated through, about 15-20 minutes.
  • Microwave: Heat on medium power in intervals of 1 minute, stirring in between until hot.
  • Stovetop: Warm over medium heat in a skillet, adding a splash of water if needed to keep it moist.

Frequently Asked Questions

If you have questions about making Caprese Chicken with Zucchini and Tomatoes Skillet, you’re not alone. Here are some common inquiries:

Can I use other vegetables in this Caprese Chicken with Zucchini and Tomatoes Skillet?

Absolutely! Feel free to add bell peppers, spinach, or eggplant for extra flavor and nutrients.

How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (75°C). You can check using a meat thermometer.

What can I serve with Caprese Chicken with Zucchini and Tomatoes Skillet?

This dish pairs wonderfully with spaghetti, quinoa, or even a fresh garden salad for a complete meal.

Is this recipe suitable for meal prep?

Yes! It stores well in the fridge or freezer, making it perfect for meal prepping throughout the week.

Final Thoughts

Caprese Chicken with Zucchini and Tomatoes Skillet is a delightful dish that combines fresh ingredients into one easy meal. Its versatility allows you to customize it according to your taste preferences while remaining healthy and satisfying. Give it a try today!

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Caprese Chicken with Zucchini and Tomatoes Skillet

Caprese Chicken with Zucchini and Tomatoes Skillet

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  • Author: Florence
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian

Description

Caprese Chicken with Zucchini and Tomatoes Skillet is a vibrant and wholesome dish that brings the flavors of summer to your dinner table. This one-pan meal features tender chicken simmered with fresh zucchini and juicy tomatoes in a rich tomato sauce. Topped with gooey mozzarella and fragrant basil, it’s not only a feast for the eyes but also a healthy low-carb option that’s perfect for weeknight dinners, meal prep, or entertaining guests. With its quick preparation and delicious taste, this recipe is sure to become a family favorite.


Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breasts (cut into 1" cubes)
  • 2 lbs zucchini (cut into 1" cubes)
  • 1.5 lbs tomatoes (sliced)
  • 9 oz fresh mozzarella cheese (thinly sliced)
  • 7 garlic cloves (minced)
  • 6 oz can low sodium tomato paste
  • 2 tbsp olive oil (divided)
  • 1 tbsp balsamic vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh basil (for garnish)

Instructions

  1. Preheat a large deep skillet over medium heat. Add 1 tablespoon of oil, then the chicken cubes seasoned with salt and pepper. Cook for 5 minutes.
  2. Push the chicken to one side, add another tablespoon of oil, and sauté garlic for about 30 seconds.
  3. Mix in sliced tomatoes, tomato paste, balsamic vinegar, oregano, additional salt, and basil. Cook for about 5 minutes.
  4. Add zucchini, stir well, cover, and cook on low-medium heat for approximately 12 minutes.
  5. Top with mozzarella slices; cover again and simmer until melted (about 5 minutes).
  6. Garnish with extra basil before serving.


Nutrition

  • Serving Size: Approximately 1 cup
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 90mg

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