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Cheesy Taco Ground Beef & Cauliflower Rice Skillet

Cheesy Taco Ground Beef & Cauliflower Rice Skillet

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mexican

Description

Indulge in the flavors of Mexico with our Cheesy Taco Ground Beef & Cauliflower Rice Skillet. This quick, one-pan dish is perfect for busy weeknights, combining savory ground beef, zesty taco seasoning, and healthy cauliflower rice topped with melted cheddar cheese. Whether you’re following a keto diet or simply looking for a satisfying low-carb meal, this recipe delivers comfort and taste without the guilt. Serve it with your favorite toppings like avocado or jalapeños for an extra kick. Enjoy a hearty meal that brings everyone to the table!


Ingredients

Scale
  • 1 lb ground beef
  • 20 oz frozen cauliflower rice
  • 10 oz diced tomatoes & chilies (canned)
  • 1 packet taco seasoning
  • 1/2 cup water
  • 1 diced bell pepper
  • 1 small diced yellow onion
  • 1 tbsp oil
  • 1+ cup shredded cheddar cheese

Instructions

  1. In a large skillet over medium heat, sauté the diced onion and bell pepper in oil for 3-4 minutes until softened.
  2. Add the ground beef and cook until browned. Stir in taco seasoning and water until combined.
  3. Mix in frozen cauliflower rice and canned tomatoes; simmer for about 10 minutes until heated through.
  4. Top with shredded cheddar cheese and let it melt before serving.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 325
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 80mg