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Chicken Broccoli Bake

Chicken Broccoli Bake

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

Indulge in this delightful Chicken Broccoli Bake, a comforting and cheesy dish that’s perfect for any occasion. This recipe combines tender chicken breast and fresh broccoli, all enveloped in a creamy mixture of cream cheese and cheddar. Not only is it low carb and gluten-free, but it’s also packed with protein, making it an ideal choice for health-conscious diners. Whether you’re hosting a dinner party or need a quick weeknight meal, this dish will impress your family and friends with its delicious flavors and easy preparation.


Ingredients

Scale
  • 1 1/2 cups diced chicken breast
  • 4 cups broccoli florets
  • 1/2 cup cream cheese
  • 2 tbsp mayonnaise
  • 3/4 cup grated cheddar cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. Boil water in a large pot, add diced chicken and broccoli, cooking for about 5 minutes until tender.
  3. Drain the pot and transfer the chicken and broccoli to a bowl.
  4. In another bowl, mix cream cheese, mayonnaise, half of the cheddar cheese, garlic powder, onion powder, salt, and pepper until smooth.
  5. Combine the chicken and broccoli with the cheese mixture until evenly coated.
  6. Pour into the baking dish, top with remaining cheddar cheese, and bake for 15 minutes. Switch to broil for an additional 2–3 minutes until golden brown.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg