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Cottage Cheese Alfredo

Healthy Cottage Cheese Alfredo

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Italian

Description

Indulge in a healthier take on comfort food with this Cottage Cheese Alfredo recipe! Perfect for a cozy family dinner or a quick weeknight meal, this dish features a rich and velvety sauce that’s not only creamy but also packed with protein.


Ingredients

Scale
  • 8 oz pasta
  • 1 cup cottage cheese (full fat or whole milk)
  • 3/4 cup whole milk
  • 1/2 cup shredded parmesan cheese
  • 1 tsp cornstarch
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Salt and black pepper to taste

Instructions

  1. Cook the pasta according to package directions and set aside.
  2. In a blender, combine cottage cheese, whole milk, parmesan cheese, cornstarch, garlic powder, basil, and oregano. Blend until smooth.
  3. Pour the mixture into a large pan over low heat and warm for about 5 minutes.
  4. Add the cooked pasta to the sauce and toss until evenly coated. Season with salt and pepper to taste.
  5. Serve immediately, garnished with extra parmesan or fresh herbs if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 40mg