Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes recipe is a delightful dish that combines rich flavors and creamy goodness in one easy-to-make meal. Perfect for family dinners or a cozy date night, this recipe is not only delicious but also keto-friendly, high-protein, and gluten-free. The combination of sun-dried tomatoes and herbs adds a unique twist that makes it stand out.

Why You’ll Love This Recipe

  • One-Pan Wonder: This dish is cooked entirely in one pan, saving you time on cleanup while still delivering incredible flavor.
  • Quick Cooking Time: With a total time of just 31 minutes, you can enjoy this delicious meal even on busy weeknights.
  • Rich and Creamy Flavor: The heavy cream and Parmesan cheese create a luxurious sauce that perfectly complements the chicken and sun-dried tomatoes.
  • Versatile Ingredients: You can substitute chicken thighs with breasts if preferred, making it adaptable to your tastes.
  • Keto-Friendly: This dish fits perfectly into low-carb diets, allowing you to indulge without guilt.
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Tools and Preparation

To make your cooking experience smooth, having the right tools is essential. Here’s what you’ll need:

Essential Tools and Equipment

  • Skillet
  • Tongs
  • Measuring cups
  • Cutting board
  • Knife

Importance of Each Tool

  • Skillet: A good skillet allows for even cooking and browning, which is crucial for developing flavor in this dish.
  • Tongs: These are handy for flipping the chicken without losing juices or tearing the meat.
  • Measuring Cups: Accurate measurements ensure consistent results every time you make this creamy chicken recipe.

Ingredients

For this flavorful Creamy Chicken with Sun-Dried Tomatoes, gather the following ingredients:

Protein

  • 4 chicken thighs (boneless, skinless or chicken breasts)

Seasoning and Flavorings

  • 1 tbsp olive oil
  • Salt and black pepper (to taste)
  • 2 cloves garlic (minced)
  • 1 tbsp Italian seasoning
  • 1 tsp oregano
  • ¼ tsp red pepper flakes

Main Additions

  • ½ cup sun-dried tomatoes (drained and thinly sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup Parmesan (grated)
  • 1 tbsp cornstarch

Fresh Touches

  • ¼ cup fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Brown the Chicken

Heat up the skillet to medium-high heat and add olive oil.
– Brown the chicken thighs for 2-3 minutes on each side.
– Season with salt and pepper.
– Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Now add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet.
– Sauté for 2-3 minutes until fragrant.

Step 3: Create the Sauce

Pour in the chicken stock and heavy cream.
– Stir in Parmesan cheese.
– Add cornstarch and whisk immediately to combine evenly.

Step 4: Cook the Chicken

Return the chicken thighs to the skillet.
– Cover them with sauce, reduce heat, and cover with a lid.
– Cook for 15-20 minutes until fully cooked through; cooking time may vary based on thickness.

Step 5: Final Touches

Once cooked, stir in fresh basil leaves.
– Remove from heat. Serve warm by spooning sauce over each chicken thigh.
– For an extra touch of flavor, sprinkle additional Parmesan cheese, sun-dried tomatoes, and basil before serving.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving creamy chicken with sun-dried tomatoes can elevate your dining experience. This dish pairs beautifully with a variety of sides and garnishes that complement its rich flavors.

With Fresh Herbs

  • Basil: Sprinkle fresh basil leaves on top for a burst of freshness.
  • Parsley: Chopped parsley adds color and a mild earthy flavor.

Over Pasta

  • Fettuccine: Serve the chicken over fettuccine to soak up the creamy sauce.
  • Zucchini Noodles: For a low-carb option, zucchini noodles make a great base.

With Rice

  • White Rice: Fluffy white rice absorbs the sauce wonderfully.
  • Cauliflower Rice: A healthy substitute that keeps it keto-friendly.

As a Salad Topping

  • Mixed Greens: Slice the chicken and serve it over a bed of mixed greens for a light meal.
  • Spinach Salad: Pair with baby spinach for extra nutrients and flavor.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

Perfecting creamy chicken with sun-dried tomatoes involves attention to detail. Here are some tips to ensure your dish turns out amazing every time.

  • Use Fresh Ingredients: Fresh garlic and herbs will enhance the overall flavor profile.
  • Control Heat: Keep the heat medium-low while simmering to prevent the sauce from burning.
  • Adjust Consistency: If the sauce is too thick, add more chicken stock or cream for desired consistency.
  • Marinate Chicken: Marinating the chicken before cooking can add extra flavor; consider using lemon juice or Italian dressing.
  • Taste as You Go: Adjust salt and pepper at different stages of cooking for balanced seasoning.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with creamy chicken will enhance your meal. Here are some excellent options that complement this delicious recipe.

  1. Garlic Bread: A crunchy, buttery side perfect for dipping into the creamy sauce.
  2. Roasted Vegetables: Seasonal vegetables like zucchini and bell peppers provide color and nutrition.
  3. Steamed Asparagus: Lightly steamed asparagus adds a crisp texture and bright flavor contrast.
  4. Mashed Potatoes: Creamy mashed potatoes work well to soak up all that delicious sauce.
  5. Quinoa Salad: A healthy grain side that is full of protein and goes well with the richness of the chicken.
  6. Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing contrast to the warm dish.

Common Mistakes to Avoid

Avoiding common mistakes can make your Creamy Chicken with Sun-Dried Tomatoes even more delicious.

  • Skipping the seasoning: Failing to season the chicken properly can lead to bland flavors. Always season your chicken thighs with salt and pepper before cooking to enhance their taste.
  • Overcrowding the skillet: Placing too much chicken in the pan at once can cause steaming rather than browning. Cook in batches if necessary for an even sear.
  • Neglecting to whisk cornstarch: If you add cornstarch directly without whisking, it may clump. Always whisk it into the sauce for a smooth, creamy texture.
  • Ignoring cooking time: Cooking chicken thighs for too long can make them dry. Use a meat thermometer to ensure they reach 165°F (75°C) without overcooking.
  • Not letting it rest: Cutting into the chicken immediately after cooking can cause the juices to escape. Let it rest for a few minutes before serving for juicier meat.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Creamy Chicken with Sun-Dried Tomatoes

  • Freeze portions in freezer-safe containers or bags.
  • It can be frozen for up to 3 months.

Reheating Creamy Chicken with Sun-Dried Tomatoes

  • Oven: Preheat to 350°F (175°C) and heat covered for about 20 minutes until warmed through.
  • Microwave: Use a microwave-safe dish, cover loosely, and heat in short intervals, stirring occasionally until hot.
  • Stovetop: Heat over medium-low heat in a skillet, stirring often until warmed thoroughly.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes.

Can I use chicken breasts instead of thighs?

Yes, chicken breasts work well too. Just adjust the cooking time as they may require less time compared to thighs.

Is this recipe gluten-free?

Absolutely! This creamy chicken dish is gluten-free, especially if you confirm that your ingredients are certified gluten-free.

Can I make this creamy chicken ahead of time?

Yes, you can prepare the dish ahead of time. Just reheat gently before serving to maintain its creaminess.

What sides pair well with Creamy Chicken with Sun-Dried Tomatoes?

This dish goes wonderfully with pasta, rice, or steamed vegetables. A fresh salad also complements it nicely!

Final Thoughts

This Creamy Chicken with Sun-Dried Tomatoes recipe is not only simple but packed with flavor. Its creamy sauce and sun-dried tomatoes create a delightful meal perfect for any occasion. Feel free to customize it by adding vegetables or spices according to your preference!

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Creamy Chicken with Sun-Dried Tomatoes

Creamy Chicken with Sun-Dried Tomatoes

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 21 minutes
  • Total Time: 31 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Description

Creamy Chicken with Sun-Dried Tomatoes is a delectable one-pan dish that brings together tender chicken thighs, rich cream, and the vibrant flavor of sun-dried tomatoes. Perfect for family dinners or intimate date nights, this recipe is not only quick to prepare but also fits well into keto and gluten-free diets. In just 31 minutes, you can savor a meal that combines wholesome ingredients with an indulgent sauce, making it a delightful option for busy weeknights. The versatility of this dish allows you to adjust the protein or add your favorite herbs, ensuring it’s tailored to your taste. Serve it over pasta, rice, or alongside fresh greens for a complete dining experience.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs (or breasts)
  • 1 tbsp olive oil
  • 2 cloves garlic (minced)
  • ½ cup sun-dried tomatoes (drained and sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup grated Parmesan cheese
  • Fresh basil leaves (for garnish)

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Brown the chicken thighs for 2-3 minutes on each side; season with salt and pepper. Remove from skillet.
  2. In the same skillet, sauté garlic and sun-dried tomatoes for 2-3 minutes until fragrant.
  3. Pour in chicken stock and heavy cream, then stir in Parmesan cheese and cornstarch until combined.
  4. Return the chicken to the skillet, cover with sauce, reduce heat, and cook for 15-20 minutes until fully cooked.
  5. Stir in fresh basil before serving warm.


Nutrition

  • Serving Size: 1 chicken thigh with sauce (200g)
  • Calories: 421
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 150mg

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