Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes dish is a delightful combination of flavors that will impress your family and friends. Perfect for any occasion, this one-pan recipe is not only easy to make but also rich and creamy, making it a comforting meal. With its keto-friendly and gluten-free properties, you can enjoy this high-protein dish guilt-free while savoring the delicious taste of sun-dried tomatoes.

Why You’ll Love This Recipe

• Quick and Easy: This recipe is made in just one pan, making clean-up a breeze after enjoying a delightful meal.
• Rich Flavor Profile: The combination of sun-dried tomatoes, garlic, and Italian seasoning creates a depth of flavor that elevates the chicken.
• Versatile Meal Option: Ideal for weeknight dinners or special occasions, this dish can be paired with various sides like steamed vegetables or pasta.
• Health-Conscious: Being keto-friendly and gluten-free, this recipe caters to those following specific dietary preferences while still being satisfying.
• Impressive Presentation: Serve it with fresh basil and parmesan on top for a restaurant-quality meal right at home.

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Tools and Preparation

To prepare this creamy chicken dish, you’ll need a few essential tools that will help you achieve the best results.

Essential Tools and Equipment

• Skillet
• Tongs
• Measuring cups and spoons
• Whisk
• Cutting board
• Knife

Importance of Each Tool

• Skillet: A good skillet allows for even cooking and browning of the chicken, ensuring it remains juicy.
• Tongs: Using tongs helps easily flip the chicken without piercing it, retaining its juices.
• Whisk: A whisk is essential for properly incorporating cornstarch into the sauce for a smooth consistency.

Ingredients

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless (or chicken breasts))
• Salt and black pepper (to taste)

For the Flavor Base

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)

For the Creamy Sauce

• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch

For Garnish

• ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Brown the Chicken

Heat up the skillet to medium-high heat and add olive oil. Brown up the chicken thighs for 2-3 minutes on each side. Season them with salt and pepper. Once browned, remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté these ingredients for 2-3 minutes until fragrant.

Step 3: Create the Sauce

Pour in the chicken stock and heavy cream. Add in grated parmesan cheese. Then stir in cornstarch while whisking immediately to ensure it’s well mixed throughout the cream.

Step 4: Simmer with Chicken

Return the browned chicken thighs back to the skillet. Make sure they’re covered with the sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked through; cooking time will depend on their size. Stir occasionally to prevent burning.

Step 5: Finish Up

Once cooked thoroughly, stir in fresh basil leaves. Remove from heat. Serve warm by spooning sauce over each chicken thigh. For an extra touch of flavor, sprinkle additional parmesan cheese, sun-dried tomatoes, and basil before serving.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving Creamy Chicken with Sun-Dried Tomatoes can elevate your dining experience. This dish is rich and flavorful, making it a perfect centerpiece for various meal occasions. Here are some serving suggestions to enhance your meal.

Pair with Fresh Salad

• A light garden salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette complements the creaminess of the chicken.

Serve Over Pasta

• Toss the creamy sauce with al dente pasta like fettuccine or penne for a hearty meal that soaks up every bit of flavor.

Accompany with Crusty Bread

• Serve slices of crusty bread on the side for dipping into the delicious sauce, adding a satisfying texture contrast.

Garnish with Fresh Herbs

• Top each serving with additional chopped basil or parsley to brighten up the dish visually and add freshness.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To achieve the best results with your Creamy Chicken with Sun-Dried Tomatoes, consider these tips for enhancing flavors and ensuring perfect cooking.

• Use fresh ingredients: Opt for fresh sun-dried tomatoes instead of packed ones for a more vibrant taste.
• Adjust spice levels: Modify the amount of red pepper flakes according to your heat preference.
• Let it simmer: Allow the dish to simmer longer if you prefer a thicker sauce; this will deepen the flavors as well.
• Choose quality chicken: Select high-quality chicken thighs for tender and juicy results.
• Experiment with cheese: Try different types of cheese like mozzarella or goat cheese for unique flavor profiles.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with your Creamy Chicken with Sun-Dried Tomatoes enhances the overall meal. Here are some excellent options:

1. Garlic Mashed Potatoes – Creamy potatoes infused with garlic make a comforting side that pairs well.
2. Steamed Asparagus – Lightly seasoned asparagus adds a touch of elegance and crunch to your plate.
3. Zucchini Noodles – A low-carb option that complements the dish while adding freshness without overwhelming flavors.
4. Roasted Brussels Sprouts – Caramelized sprouts provide a nutty flavor that balances the creamy sauce.
5. Quinoa Salad – A nutritious choice that adds texture and can be flavored with lemon and herbs.
6. Cauliflower Rice – A great low-carb alternative, cauliflower rice soaks up sauces beautifully while keeping calories in check.

Common Mistakes to Avoid

Making Creamy Chicken with Sun-Dried Tomatoes can be simple, but there are common pitfalls to watch out for.

• Overcooking the Chicken: Chicken can become dry if cooked too long. Always check for doneness using a meat thermometer or by cutting into it.
• Ignoring the Seasoning: Skipping salt and pepper diminishes flavor. Don’t forget to season your chicken well before cooking.
• Not Sautéing Enough: Failing to sauté the garlic and spices properly can lead to bland sauce. Make sure to sauté until fragrant for maximum flavor.
• Skipping the Cornstarch: Not using cornstarch can result in a watery sauce. Mix it well with the liquid to achieve that creamy consistency.
• Rushing the Cooking Process: Cooking on high heat can scorch the sauce. Keep it low and slow for a rich, creamy texture.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the fridge for up to 3 days.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Use freezer-safe containers or bags.
• Can be frozen for up to 2 months.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven: Preheat oven to 350°F (175°C) and bake covered until heated through, about 20 minutes.
• Microwave: Heat in short intervals, stirring in between until warm.
• Stovetop: Warm over medium heat, stirring frequently until heated evenly.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes.

How can I make this dish dairy-free?

You can substitute heavy cream with coconut cream or a dairy-free alternative, such as cashew cream, to keep it creamy without dairy.

Can I use other types of chicken?

Yes! While chicken thighs work best for moisture, you can also use chicken breasts or even rotisserie chicken for a quicker option.

What should I serve with Creamy Chicken with Sun-Dried Tomatoes?

This dish pairs well with pasta, rice, or a side salad. You could also serve it over zoodles for a low-carb option!

How do I make this recipe spicier?

To add more heat, increase the amount of red pepper flakes or add diced jalapeños while sautéing your ingredients.

Final Thoughts

This Creamy Chicken with Sun-Dried Tomatoes is a perfect blend of flavors that make it comforting and satisfying. It’s easy enough for a weeknight dinner yet impressive enough for guests. Feel free to customize it by adding vegetables like spinach or mushrooms based on your preference!