Description
Indulge in the creamy goodness of Creamy Chicken with Sun-Dried Tomatoes, a delightful one-pan dish that combines tender chicken thighs with a rich, savory sauce. This easy recipe is perfect for family dinners or special occasions, offering a balance of flavors from sun-dried tomatoes and aromatic herbs. With its keto-friendly and gluten-free attributes, you can enjoy this high-protein meal without guilt. Finished with fresh basil and parmesan, it not only tastes fantastic but also presents beautifully.
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 1 cup chicken stock
- ½ cup heavy cream
- ½ cup sun-dried tomatoes
- 2 cloves garlic
- Olive oil
- Italian seasoning
- Oregano
- Red pepper flakes
- Cornstarch
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium-high heat. Season chicken thighs with salt and pepper; brown for 2-3 minutes on each side. Remove and set aside.
- In the same skillet, sauté minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes until fragrant.
- Add chicken stock and heavy cream to the pan; stir in grated parmesan and whisk in cornstarch for a smooth sauce.
- Return chicken to the skillet; cover and simmer for 15-20 minutes until fully cooked.
- Stir in fresh basil before serving over each chicken thigh with additional toppings as desired.
Nutrition
- Serving Size: 1 chicken thigh with sauce (approx. 200g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg