Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes dish is a delightful meal that’s perfect for any occasion, from busy weeknights to special gatherings. With its rich flavors and creamy texture, it’s sure to please everyone at the table. The combination of tender chicken thighs, sun-dried tomatoes, and a luscious sauce creates a satisfying experience that is both easy to make and impressively delicious.

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 31 minutes from start to finish, making it ideal for busy nights.
• One-Pan Wonder: Enjoy the ease of cooking and cleaning up with just one skillet required for this dish.
• Flavorful Ingredients: The blend of sun-dried tomatoes, garlic, and Italian herbs provides a burst of flavor in every bite.
• Keto-Friendly: With low carbs and high protein, this dish fits perfectly into a ketogenic diet.
• Versatile Dish: Pair it with your favorite sides or serve over pasta or rice for a complete meal.

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Tools and Preparation

To make this creamy chicken recipe, you’ll need a few essential tools that will simplify the cooking process. Having the right equipment on hand can streamline your preparation and help you achieve the best results.

Essential Tools and Equipment

• Skillet
• Tongs
• Measuring cups
• Wooden spoon
• Knife

Importance of Each Tool

• Skillet: A good-quality skillet ensures even cooking and allows you to create the creamy sauce without transferring to another pot.
• Tongs: These are perfect for flipping and removing the chicken from the skillet safely while keeping your hands clean.
• Measuring cups: Accurate measurements are key to achieving the perfect balance of flavors in your creamy sauce.

Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey, and full of flavors. Keto, high-protein, and gluten-free.

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless or chicken breasts)
• Salt and black pepper (to taste)

For the Sauce

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch
• ¼ cup fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Brown the Chicken

Heat up the skillet to medium-high heat and add olive oil. Brown up the chicken thighs for 2-3 minutes on each side. Season them with salt and pepper. Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Now, add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté for 2-3 minutes until fragrant.

Step 3: Create the Sauce

Pour in the chicken stock and heavy cream. Add in the parmesan cheese. Then add cornstarch while whisking immediately to disperse it throughout the cream.

Step 4: Cook the Chicken

Add the chicken thighs back into the skillet. Cover them with sauce, lower heat, and cover with a lid. Cook for 15-20 minutes until fully cooked; adjust timing based on size. Stir occasionally to prevent burning.

Step 5: Finish Up

Once fully cooked, stir in fresh basil leaves and remove from heat. Serve warm by spooning sauce over each chicken thigh. For added flavor, sprinkle some parmesan cheese, sun-dried tomatoes, and basil on top before serving.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

This creamy chicken with sun-dried tomatoes is not only delicious but also versatile. You can elevate your dining experience by pairing it with various sides and garnishes that complement its rich flavors.

With Fresh Herbs

• Basil: Chopped fresh basil adds a fragrant touch that enhances the dish’s aroma.
• Parsley: A sprinkle of parsley brings a fresh contrast to the creamy sauce.

Over a Bed of Greens

• Spinach: Serve the chicken on sautéed spinach for a healthy, vibrant base.
• Mixed Greens: A light salad of mixed greens can balance out the richness of the dish.

With Pasta or Rice

• Pasta: Toss some cooked pasta in the sauce for a delightful, hearty meal.
• Rice: Jasmine or basmati rice absorbs the creamy sauce beautifully.

Accompanied by Crusty Bread

• French Baguette: Serve slices of baguette to soak up the delicious sauce.
• Garlic Bread: A side of garlic bread adds flavor and texture to your meal.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To ensure your creamy chicken turns out perfect every time, consider these helpful tips:

• Use quality ingredients: Fresh sun-dried tomatoes and high-quality chicken will enhance overall flavor.
• Adjust seasoning wisely: Taste as you go; feel free to add more salt or spices for extra depth.
• Don’t rush cooking: Allow enough time for the chicken to cook through without drying out.
• Thicken sauce properly: Whisk cornstarch well into the cream to avoid lumps in your sauce.
• Garnish generously: Extra basil and parmesan on top not only look good but also add flavor.
• Let it rest before serving: Letting the dish sit for a few minutes allows flavors to meld better.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing your creamy chicken with complementary side dishes can elevate your meal. Here are some fantastic options:

1. Garlic Mashed Potatoes: Creamy mashed potatoes provide a perfect contrast to the rich sauce.
2. Roasted Vegetables: Seasonal veggies roasted until caramelized add texture and health benefits.
3. Quinoa Salad: A light quinoa salad with cucumbers and feta offers freshness and crunch.
4. Zucchini Noodles: Spiralized zucchini keeps it low-carb while soaking up the delicious sauce.
5. Steamed Asparagus: Tender asparagus adds elegance and pairs well with chicken flavors.
6. Cauliflower Rice: This low-carb option is an excellent alternative for soaking up the sauce.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your creamy chicken with sun-dried tomatoes to the next level.

• Using the wrong type of chicken: Choose boneless, skinless thighs or breasts for optimal tenderness. Avoid using chicken with bones, as it can lead to uneven cooking.
• Overcooking the chicken: Keep an eye on cooking time. Overcooked chicken becomes dry. Use a meat thermometer for best results; 165°F is perfect.
• Neglecting seasoning: Failing to season properly can dull the flavors. Be sure to use salt and pepper generously at the start and adjust as needed.
• Skipping the cornstarch: This ingredient helps thicken the sauce, making it creamy. Don’t skip it; whisk it in quickly to avoid lumps.
• Not stirring enough: Stirring occasionally prevents the sauce from burning. Make sure you check on it every few minutes while it cooks.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container for up to 3 days.
• Allow the dish to cool before sealing to prevent condensation.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Freeze in a freezer-safe container for up to 3 months.
• Label containers with the date for easy tracking.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven: Preheat to 350°F, cover with foil, and heat for about 20 minutes until warmed through.
• Microwave: Heat in a microwave-safe container on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: Warm in a skillet over low heat, stirring gently until heated thoroughly.

Frequently Asked Questions

Can I use dried sun-dried tomatoes instead of jarred?

Yes, you can use dried sun-dried tomatoes; just soak them in hot water for about 20 minutes before slicing.

How can I make this dish dairy-free?

You can substitute heavy cream with coconut cream and omit parmesan cheese for a dairy-free version of creamy chicken with sun-dried tomatoes.

What should I serve with creamy chicken?

Serve this dish over pasta, rice, or alongside steamed vegetables for a complete meal.

Can I add other vegetables?

Absolutely! Spinach or mushrooms would complement the flavors well and add extra nutrition.

Final Thoughts

This creamy chicken with sun-dried tomatoes is not only delicious but also incredibly versatile. You can customize it by adding your favorite veggies or adjusting spices according to your taste. Whether it’s for dinner or a special occasion, this dish is sure to impress!