Description
Creamy Chicken with Sun-Dried Tomatoes is a delectable dish that blends tender chicken thighs with the rich flavors of sun-dried tomatoes and a creamy sauce. Perfect for both busy weeknights and special occasions, this one-pan wonder is quick to prepare and easy to clean up. In just 31 minutes, you can serve up a satisfying meal that’s bursting with flavor thanks to aromatic garlic and Italian herbs. This recipe is not only delicious but also keto-friendly, making it a great choice for anyone looking for low-carb, high-protein meals. Pair it with your favorite sides or over pasta or rice for a complete and enjoyable dining experience.
Ingredients
Scale
- 1 tbsp olive oil
- 4 boneless, skinless chicken thighs
- Salt and black pepper (to taste)
- 2 cloves garlic (minced)
- 1 tbsp Italian seasoning
- 1 tsp oregano
- ¼ tsp red pepper flakes
- ½ cup sun-dried tomatoes (drained and thinly sliced)
- 1 cup chicken stock
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- 1 tbsp cornstarch
- ¼ cup fresh basil leaves (chopped)
Instructions
- Heat olive oil in a skillet over medium-high heat. Season the chicken thighs with salt and pepper, then brown them for 2-3 minutes on each side. Remove from skillet.
- Sauté minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes in the same skillet for about 2-3 minutes.
- Pour in chicken stock and heavy cream; add Parmesan cheese. Whisk in cornstarch until well combined.
- Return chicken to the skillet, cover with sauce, reduce heat, and cook for 15-20 minutes until fully cooked.
- Stir in chopped basil before serving warm.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 540mg
- Fat: 25g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg