Description
Creamy Chicken with Sun-Dried Tomatoes is a delectable one-pan dish that brings together tender chicken thighs, rich cream, and the vibrant flavor of sun-dried tomatoes. Perfect for family dinners or intimate date nights, this recipe is not only quick to prepare but also fits well into keto and gluten-free diets. In just 31 minutes, you can savor a meal that combines wholesome ingredients with an indulgent sauce, making it a delightful option for busy weeknights. The versatility of this dish allows you to adjust the protein or add your favorite herbs, ensuring it’s tailored to your taste. Serve it over pasta, rice, or alongside fresh greens for a complete dining experience.
Ingredients
Scale
- 4 boneless, skinless chicken thighs (or breasts)
- 1 tbsp olive oil
- 2 cloves garlic (minced)
- ½ cup sun-dried tomatoes (drained and sliced)
- 1 cup chicken stock
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- Fresh basil leaves (for garnish)
Instructions
- Heat olive oil in a skillet over medium-high heat. Brown the chicken thighs for 2-3 minutes on each side; season with salt and pepper. Remove from skillet.
- In the same skillet, sauté garlic and sun-dried tomatoes for 2-3 minutes until fragrant.
- Pour in chicken stock and heavy cream, then stir in Parmesan cheese and cornstarch until combined.
- Return the chicken to the skillet, cover with sauce, reduce heat, and cook for 15-20 minutes until fully cooked.
- Stir in fresh basil before serving warm.
Nutrition
- Serving Size: 1 chicken thigh with sauce (200g)
- Calories: 421
- Sugar: 2g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 150mg