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Creamy Cottage Cheese Pasta (Gluten Free, High Protein)

Creamy Cottage Cheese Pasta (Gluten Free, High Protein)

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Italian

Description

Creamy Cottage Cheese Pasta (Gluten Free, High Protein) is the ultimate comfort food that combines rich cottage cheese with tender gluten-free pasta for a delicious and satisfying meal. Perfect for busy weeknights or when entertaining guests, this dish comes together in under 30 minutes and offers a high-protein option to keep you feeling full. With just a few simple ingredients, you can create a creamy sauce that envelops your pasta beautifully. Customize it with your favorite veggies or proteins for added flavor and nutrition. Enjoy this delightful dish as a main course or a hearty side; it’s sure to please both kids and adults alike.


Ingredients

Scale
  • 1 box gluten-free pasta
  • 1 cup cottage cheese
  • 1/2 cup marinara sauce
  • 1 clove garlic

Instructions

  1. Cook the gluten-free pasta according to package instructions. Reserve 1/3 cup of pasta water before draining.
  2. In a high-speed blender, combine cottage cheese, marinara sauce, garlic, and any desired spices. Blend until smooth.
  3. Gradually add reserved pasta water to the sauce until reaching desired consistency.
  4. Pour the creamy sauce over the drained pasta and mix well.
  5. Serve immediately, garnished with grated parmesan or red pepper flakes if desired.


Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 25mg