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Crispy Parmesan Artichoke Hearts

Crispy Parmesan Artichoke Hearts

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  • Author: Florence
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Description

Crispy Parmesan Artichoke Hearts are a delectable appetizer that perfectly combines a crunchy exterior with a tender interior. These golden-brown bites, coated in freshly grated parmesan and panko breadcrumbs, are ideal for any gathering, from casual game nights to elegant dinners. Easy to prepare and highly customizable, they’ll quickly become a favorite among your guests. Serve them with zesty marinara or garlic aioli for a delightful dipping experience. With their irresistible flavor and satisfying crunch, these artichoke hearts are sure to impress and bring everyone back for seconds!


Ingredients

Scale
  • 1 can (14 oz) artichoke hearts, drained and rinsed
  • 1 cup freshly grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tsp garlic powder
  • 2 tsp dried oregano
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the drained artichoke hearts dry with paper towels.
  3. In a mixing bowl, combine parmesan cheese, panko breadcrumbs, garlic powder, oregano, salt, and pepper.
  4. Coat each artichoke heart with olive oil using tongs, then roll in the breadcrumb mixture.
  5. Arrange the coated artichokes on a parchment-lined baking sheet, ensuring space between each piece.
  6. Bake for 25-30 minutes until golden brown and crispy.
  7. Let cool slightly before serving with your choice of dipping sauces.


Nutrition

  • Serving Size: 3 artichoke hearts (90g)
  • Calories: 200
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg