Crock Pot Low-Carb Taco Soup

This Crock Pot Low-Carb Taco Soup is a delightful dish that brings bold flavors to your table with minimal effort. Perfect for busy weeknights or cozy gatherings, this soup combines the richness of cream cheese and the zest of taco seasonings. Whether you’re adhering to a low-carb lifestyle or simply looking for a hearty meal, this recipe is sure to impress everyone.

Why You’ll Love This Recipe

• Simple Preparation: Just throw all ingredients into the crock pot and let it do the work.
• Flavor-Packed: The combination of ground beef, cream cheese, and spices creates a deliciously creamy and savory soup.
• Versatile Serving Options: Enjoy it on its own or with your favorite toppings like shredded cheese or fresh cilantro.
• Low-Carb Friendly: With only 5 grams of carbs per serving, it’s perfect for low-carb diets.
• Feeds a Crowd: This recipe serves eight, making it ideal for family dinners or meal prep.

Tools and Preparation

For making this crock pot low-carb taco soup, having the right tools makes the process easier and more enjoyable.

Essential Tools and Equipment

• Slow cooker
• Skillet
• Measuring cups
• Measuring spoons
• Stirring spoon

Importance of Each Tool

• Slow Cooker: This is the star of the show! It allows you to cook the soup slowly, enhancing flavors without constant supervision.
• Skillet: Ideal for browning the meat before adding it to the slow cooker, ensuring rich flavors in every bite.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

To make this delightful Crock Pot Low-Carb Taco Soup, gather the following ingredients:

For the Base

• 2 lbs ground beef (beef or sausage)
• 2 8-ounce packages of cream cheese
• 2 10-ounce cans of Rotel

Spices and Broth

• 1 Tablespoon Adobo Seasoning or Taco seasoning
• 2 teaspoons ancho chili powder
• 4 cups chicken broth

Optional Garnishes

• 1-2 tablespoons Cilantro – fresh or dried (optional)
• 1/2 cup shredded cheese for garnish (optional)

How to Make Crock Pot Low-Carb Taco Soup

Step 1: Brown the Meat

1. Season ground beef with half of the adobo or taco seasoning.
2. In a skillet over medium heat, brown the meat until fully cooked.

Step 2: Prepare the Crock Pot

1. While meat is cooking, place cream cheese, Rotel, and remaining adobo or taco seasoning into the crock pot.

Step 3: Combine Ingredients

1. Drain any grease from the cooked meat.
2. Add browned meat to the crock pot and stir to combine with cream cheese and Rotel.

Step 4: Add Broth

1. Pour chicken broth over the mixture in the crock pot.

Step 5: Cook

1. Cover and cook on low for 4 hours or high for 2 hours.

Step 6: Final Touches

1. Before serving, stir in cilantro if desired.

Step 7: Serve

1. Garnish individual bowls with shredded cheese if using and enjoy!

This comforting bowl of Crock Pot Low-Carb Taco Soup is not just easy to prepare; it’s also packed with flavor that will satisfy your cravings!

How to Serve Crock Pot Low-Carb Taco Soup

Serving Crock Pot Low-Carb Taco Soup is simple yet versatile. This hearty dish can be enjoyed on its own or accompanied by a variety of toppings and sides to enhance the flavors.

Garnish with Fresh Ingredients

• Cilantro: Add fresh cilantro for a burst of flavor and color.
• Shredded Cheese: Sprinkle shredded cheese on top for creaminess.
• Avocado Slices: Creamy avocado slices elevate the dish’s richness.

Pair with Crunchy Sides

• Tortilla Chips: Serve with low-carb tortilla chips for a satisfying crunch.
• Lettuce Wraps: Use lettuce leaves as wraps for a light, fresh option.

Serve in Creative Containers

• Bread Bowls: For a fun twist, serve in small bread bowls (low-carb options available).
• Mason Jars: Layer soup in mason jars for an appealing presentation at gatherings.

How to Perfect Crock Pot Low-Carb Taco Soup

To make your Crock Pot Low-Carb Taco Soup even better, consider these helpful tips that will enhance both flavor and texture.

• Bold Seasonings: Use more seasoning if you prefer a stronger flavor profile. Adjust according to your taste.
• Fresh Ingredients: Choose fresh ingredients over canned where possible for a brighter flavor.
• Texture Variation: Blend some soup before serving to create a creamier consistency while keeping some chunks for texture.
• Meal Prep Friendly: Make a larger batch and freeze portions for quick meals later in the week.

Best Side Dishes for Crock Pot Low-Carb Taco Soup

Enhance your meal with delicious side dishes that complement your Crock Pot Low-Carb Taco Soup. These pairings add variety and balance to your dining experience.

1. Cauliflower Rice: A low-carb alternative to traditional rice, perfect for soaking up the soup.
2. Zucchini Noodles: Light and healthy, these noodles add a fun twist while keeping carbs low.
3. Guacamole: Creamy guacamole provides richness and pairs wonderfully with the spicy soup.
4. Mexican Street Corn Salad: A vibrant salad that adds sweetness and freshness alongside the soup.
5. Nacho Salad: Combine greens, cheese, and low-carb toppings to create a refreshing salad option.
6. Roasted Vegetables: Seasoned roasted veggies make a great accompaniment with added nutrients and flavor.

Common Mistakes to Avoid

When making Crock Pot Low-Carb Taco Soup, it’s easy to make simple mistakes that can affect the flavor and texture of your dish. Here are some common pitfalls to avoid:

• Bold seasoning: Under-seasoning can lead to bland soup. Always taste and adjust seasonings as needed before serving.
• Bold not browning meat: Skipping the browning step can result in less flavor. Make sure to brown your ground beef for a richer taste.
• Bold using too much liquid: Adding too much broth can dilute flavors. Stick to the recommended amount for the best results.
• Bold ignoring garnish options: Not garnishing can make your dish look less appealing. Add shredded cheese or cilantro for a pop of color and flavor.
• Bold neglecting cook time: Cooking for too short a time may not allow flavors to meld properly. Be sure to follow the cooking times for optimal results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Allow the soup to cool before refrigerating for better preservation.

Freezing Crock Pot Low-Carb Taco Soup

• Freeze in portions using freezer-safe containers or bags.
• It can be stored for up to 3 months. Label and date your containers for easy identification.

Reheating Crock Pot Low-Carb Taco Soup

• Bold Oven: Preheat oven to 350°F (175°C) and bake covered until heated through, about 20-25 minutes.
• Bold Microwave: Heat in a microwave-safe bowl, stirring occasionally, until hot, about 3-5 minutes.
• Bold Stovetop: Reheat on medium heat in a pot, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some common questions about Crock Pot Low-Carb Taco Soup.

Can I use turkey instead of beef in this recipe?

Yes! Ground turkey is a great low-carb substitute that works well with this recipe.

How spicy is the Crock Pot Low-Carb Taco Soup?

The spice level depends on the type of adobo or taco seasoning you use. You can adjust it by adding more or using milder spices.

Can I add vegetables to my taco soup?

Absolutely! Bell peppers, zucchini, or spinach can enhance nutrition and flavor without compromising the low-carb aspect.

How do I make this soup dairy-free?

You can substitute cream cheese with a dairy-free cream cheese alternative or coconut cream for a similar texture without dairy.

Final Thoughts

Crock Pot Low-Carb Taco Soup is not only delicious but also versatile enough to suit various tastes. Feel free to customize it with your favorite toppings or add-ins like beans or veggies. Give it a try; you won’t be disappointed!