Description
Experience a flavorful twist on a classic dish with this Dirty Keto Cauliflower Rice Recipe. This one-pan meal is not only low in carbs but also brimming with rich, savory flavors that will satisfy any craving. Perfect for busy weeknights, it comes together in under 30 minutes, making it an ideal choice for both family dinners and gatherings with friends. Customize it easily by adding your favorite protein or vegetables to make it your own. Enjoy the balance of taste and convenience with this delightful comfort food!
Ingredients
Scale
- 3 tbsp turkey bacon drippings or avocado oil
- 1 lb ground venison (or meat of choice)
- 4 ribs diced celery
- 1 cup diced bell pepper
- ½ cup diced onion
- 3 cloves minced garlic
- 12 oz frozen cauliflower rice
- ¾ tsp paprika
- ¼ tsp dried oregano
- ¼ tsp dried thyme
- ¼ tsp cayenne pepper
- 1½ tsp salt (divided)
- 1 tsp garlic powder (divided)
- ¼ tsp black pepper
- ¼ cup chicken stock or water
Instructions
- Preheat a cast iron skillet over medium-high heat and add the oil or drippings.
- Brown the ground meat, seasoning with salt, pepper, and garlic powder.
- Once browned, reduce heat to medium and add onion, bell pepper, and celery; cook until tender.
- Stir in garlic and spices; cook for another minute.
- Mix in frozen cauliflower rice and chicken stock; season as needed.
- Cook until cauliflower rice is tender and liquid is absorbed. Garnish with green onions and parsley before serving.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 278
- Sugar: 2g
- Sodium: 870mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 85mg