Description

If you’re looking for a quick, flavorful, and nutritious meal, the Easy Buffalo Chicken Salad is your go-to dish! This high-protein salad is perfect for lunch, game day gatherings, or a light dinner. Made with tender shredded chicken and zesty buffalo sauce, it’s not only delicious but also a fantastic way to use up leftover chicken. With creamy Greek yogurt as a base and fresh vegetables like celery and green onions, this salad offers a satisfying crunch while keeping you full longer. Enjoy it in wraps, on salads, or paired with whole grain crackers for a delightful meal that supports your healthy lifestyle.

Ingredients

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4 cups shredded chicken
1 cup Greek yogurt
⅓ cup buffalo sauce
2 stalks celery
4 stalks green onion
Juice of ½ lemon
Seasonings: garlic powder, paprika, salt, black pepper

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Instructions

Shred the chicken using forks or a hand mixer until bite-sized.
Finely chop the celery and green onions.
In a mixing bowl, combine shredded chicken with Greek yogurt and buffalo sauce.
Add chopped celery, green onions, lemon juice, garlic powder, paprika, salt, and black pepper; mix well.
Adjust seasoning if needed before serving on greens or as a wrap filling.

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 6g
Sodium: 480mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 42g
Cholesterol: 100mg