Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Buffalo Chicken Salad (High-Protein, Healthy)

Easy Buffalo Chicken Salad (High-Protein, Healthy)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Makes about 4 servings 1x
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Description

If you’re looking for a quick, nutritious meal that’s bursting with flavor, look no further than this Easy Buffalo Chicken Salad. Packed with high-quality protein and vibrant ingredients, this salad is perfect for a satisfying lunch or snack.


Ingredients

Scale
  • 4 cups shredded chicken
  • 1 cup nonfat Greek yogurt
  • ⅓ cup buffalo sauce
  • 2 stalks celery, finely chopped
  • 4 stalks green onion, finely chopped
  • ½ large lemon, juice of
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ¼ tsp salt (more to taste)
  • ¼ tsp black pepper

Instructions

  1. Shred the chicken using two forks or a hand mixer until finely shredded.
  2. Finely chop the celery and green onions for added crunch.
  3. In a large mixing bowl, combine shredded chicken, Greek yogurt, buffalo sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and black pepper. Mix well until all ingredients are evenly combined.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 90mg