Description
Looking for a quick, tasty, and nutritious meal? This Easy Buffalo Chicken Salad (High-Protein, Healthy) is your answer! Ready in just 10 minutes, this delightful salad combines shredded chicken with Greek yogurt and zesty buffalo sauce, creating a protein-packed dish that’s perfect for lunch, meal prep, or game day snacking. With just a handful of fresh ingredients and simple preparation steps, you’ll enjoy a flavorful kick that satisfies various dietary preferences. Serve it on leafy greens, in wraps, or as stuffed avocados for added versatility. Elevate your meal experience with this easy and healthy recipe today!
Ingredients
Scale
- 4 cups shredded chicken
- 1 cup Greek yogurt (nonfat)
- ⅓ cup buffalo sauce
- 2 stalks celery (finely chopped)
- 4 stalks green onion (finely chopped)
- Juice of ½ lemon
- 1 tsp garlic powder
- ½ tsp paprika
- ¼ tsp salt (more to taste)
- ¼ tsp black pepper
Instructions
- Shred the chicken using two forks or a hand mixer until evenly shredded.
- Finely chop the celery and green onions.
- In a large mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, chopped vegetables, lemon juice, garlic powder, paprika, salt, and pepper. Stir until well blended.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 100mg