Description
This Grinder Salad Recipe is a delightful transformation of the traditional grinder sandwich, merging bold, savory flavors into a vibrant salad. Perfect for picnics, potlucks, or quick lunches, this dish features creamy Italian dressing, crisp vegetables, and savory deli meats, all combined for a satisfying and colorful meal. Easy to prepare in just 10 minutes, this salad is packed with protein and fiber, making it both nutritious and delicious. Plus, it’s highly customizable—swap in your favorite ingredients for a unique twist every time.
Ingredients
Scale
- 3/4 cup mayonnaise
- 1 tablespoon red apple vinegar
- 1 teaspoon minced garlic
- 1/8 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 head iceberg lettuce, chopped
- 1/4 cup sliced red onion
- 1 cup diced tomato
- 1/2 cup pepperoncini
- 1/2 cup diced provolone cheese
- 1/2 cup chopped salami
- 1/2 cup chopped deli turkey
Instructions
- In a mixing bowl, combine mayonnaise, red apple vinegar, minced garlic, Parmesan cheese, dried oregano, salt, black pepper, and optional red pepper flakes. Stir until well mixed.
- Add sliced red onion, pepperoncini, diced tomato, provolone cheese, salami, and deli turkey to the dressing mixture.
- Top with chopped iceberg lettuce and toss everything together until evenly coated.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 35mg