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Grinder Salad Recipe

Grinder Salad Recipe

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Dinner
  • Method: Mixing
  • Cuisine: Italian

Description

Elevate your meal with this delightful Grinder Salad Recipe, a vibrant combination of fresh veggies, savory deli meats, and creamy dressing. This salad captures all the beloved flavors of a classic grinder sandwich but without the bread, making it a perfect choice for any occasion—whether you’re hosting a summer barbecue or seeking a quick weeknight dish.


Ingredients

Scale
  • 3/4 cup mayonnaise
  • 1 tablespoon red apple vinegar
  • 1 teaspoon minced garlic
  • 1 head iceberg lettuce, chopped
  • 1/4 cup sliced red onion
  • 1 cup diced tomato
  • 1/2 cup pepperoncini
  • 1/2 cup diced provolone cheese
  • 1/2 cup chopped salami
  • 1/2 cup chopped deli turkey

Instructions

  1. In a mixing bowl, whisk together mayonnaise, red apple vinegar, minced garlic, grated Parmesan cheese, dried oregano, salt, black pepper, and optional red pepper flakes until smooth.
  2. Add sliced red onion, pepperoncini, diced tomatoes, provolone cheese, salami, and turkey to the bowl with the dressing.
  3. Top with chopped iceberg lettuce and toss everything together until well combined. Serve immediately or refrigerate for 30 minutes to let flavors meld.


Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg