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Healthy Green Goddess Chicken Salad (High-Protein)

Healthy Green Goddess Chicken Salad (High-Protein)

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Healthy

Description

Indulge in the refreshing flavors of this Healthy Green Goddess Chicken Salad (High-Protein), a delightful twist on the classic recipe that takes just 10 minutes to prepare. Combining tender rotisserie chicken with a creamy homemade Green Goddess dressing, this salad is both nutritious and satisfying, making it a perfect option for busy lunches or social gatherings. Bursting with fresh herbs and healthy fats from avocado and olive oil, every bite is packed with flavor and protein. Customize your salad with optional veggies for added crunch, and enjoy this vibrant dish that promotes both wellness and taste.


Ingredients

Scale
  • 4 cups shredded rotisserie chicken
  • 1 cup plain Greek yogurt
  • 1 medium avocado
  • Fresh parsley, dill, and mint
  • ⅓ cup lemon juice
  • Extra virgin olive oil
  • Garlic cloves
  • Optional: green onion, red onion, or chopped cucumber

Instructions

  1. Shred the rotisserie chicken using a food processor or forks.
  2. In a blender, combine Greek yogurt, parsley, dill, mint, lemon juice, olive oil, garlic, salt, and pepper; blend until smooth.
  3. In a large bowl, mix the shredded chicken with the dressing until evenly coated.
  4. Optionally add green onions or cucumber for extra texture.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 31g
  • Cholesterol: 70mg