Healthy Kit Kat Recipe (Gluten Free, Vegan)

These Healthy Kit Kat Bars are a delightful twist on the classic treat, making them perfect for various occasions. The Healthy Kit Kat Recipe (Gluten Free, Vegan) offers a crunchy, satisfying experience that is both delicious and wholesome. With simple ingredients and easy preparation, you can enjoy these guilt-free bars as dessert or a snack anytime!

Why You’ll Love This Recipe

• Delicious Flavor – Enjoy the rich taste of dark chocolate combined with the nutty flavor of almond flour.
• Healthier Alternative – These bars are made with wholesome ingredients, making them a better choice compared to traditional candy.
• Easy to Make – With straightforward steps, this recipe is perfect for all skill levels in the kitchen.
• Versatile Treat – Great for sharing at parties, as a Halloween treat, or simply indulging yourself!
• Gluten Free & Vegan – Suitable for various dietary preferences without compromising on flavor.

Tools and Preparation

To create these delicious Healthy Kit Kat Bars, you’ll need some essential tools. Having the right equipment ensures your preparation goes smoothly and efficiently.

Essential Tools and Equipment

• Baking tray
• Mixing bowl
• Measuring cups and spoons
• Spatula
• Double boiler or microwave-safe bowl

Importance of Each Tool

• Baking tray – Ensures even cooking and easy handling of your Kit Kat bars.
• Mixing bowl – Provides ample space for combining ingredients thoroughly.
• Spatula – Helps in mixing and transferring ingredients easily without mess.

Ingredients

These homemade Kit Kat bars are a healthy spin on the original version. They’re crispy, crunchy, and absolutely delicious! Gluten Free, Vegan, and Paleo.

For the Base

• 1 1/4 cup blanched almond flour (or tigernut flour) (115g)
• 3 Tbsp coconut sugar
• 1 Tbsp ground flax
• 1/8 tsp salt
• 3 Tbsp melted coconut oil
• 1 Tbsp water
• 1 tsp vanilla extract

For the Filling

• 2 Tbsp dark chocolate
• 3 Tbsp peanut butter (or Sunbutter)

For the Coating

• 1 cup dark chocolate (5oz)
• 1/2 Tbsp coconut oil

How to Make Healthy Kit Kat Recipe (Gluten Free, Vegan)

Step 1: Prepare the Base Mixture

1. In a mixing bowl, combine the almond flour, coconut sugar, ground flax, and salt.
2. Add melted coconut oil, water, and vanilla extract to the dry ingredients.
3. Mix until well combined; it should form a thick dough.

Step 2: Shape the Bars

1. Line your baking tray with parchment paper.
2. Press the base mixture into an even layer in the tray to form your Kit Kat bar base.
3. Place it in the refrigerator to set for about 20 minutes.

Step 3: Create the Filling

1. In a small bowl, melt 2 tablespoons of dark chocolate using a double boiler or microwave.
2. Mix in peanut butter until smooth; spread this filling evenly over the cooled base layer.

Step 4: Coat with Chocolate

1. Melt 1 cup of dark chocolate along with 1/2 tablespoon of coconut oil until smooth.
2. Pour this melted chocolate over the filled base layer.
3. Spread it evenly with a spatula.

Step 5: Chill and Cut

1. Refrigerate your assembled Kit Kat bars for another 20–30 minutes until firm.
2. Once set, cut into bars of desired size and enjoy your Healthy Kit Kat Bars!

How to Serve Healthy Kit Kat Recipe (Gluten Free, Vegan)

These homemade Healthy Kit Kat bars are versatile and can be served in various delightful ways. You can enjoy them as a snack, dessert, or even as a special treat for gatherings.

As a Snack

• Enjoy these bars on their own for a healthy, sweet pick-me-up during the day.

With Nut Butter Spread

• Pair with your favorite nut butter like peanut butter or almond butter for an extra protein boost.

On a Dessert Platter

• Slice them into bite-sized pieces and serve on a dessert platter with fresh fruits for an appealing presentation.

With Coconut Whipped Cream

• Serve alongside coconut whipped cream for a deliciously creamy contrast that enhances the flavor.

In Lunchboxes

• Include these bars in lunchboxes for a satisfying treat that kids will love, ensuring they stay energized throughout the day.

How to Perfect Healthy Kit Kat Recipe (Gluten Free, Vegan)

Creating the perfect Healthy Kit Kat requires attention to detail and creativity. Follow these tips to elevate your candy-making skills.

• Use quality chocolate: Select high-quality dark chocolate for coating to enhance the flavor and texture of your bars.
• Chill before cutting: After assembling, chill the bars in the fridge for at least 30 minutes before cutting. This helps maintain their shape.
• Experiment with flavors: Add spices like cinnamon or vanilla extract variations to customize the taste of your Kit Kats.
• Adjust sweetness: If you prefer sweeter bars, increase the amount of coconut sugar gradually until you reach your desired sweetness level.
• Keep them cool: Store your Kit Kats in a cool place or refrigerate them to maintain their crispiness and prevent melting.

Best Side Dishes for Healthy Kit Kat Recipe (Gluten Free, Vegan)

To complement your Healthy Kit Kat bars, consider serving them with these delightful side dishes. They add variety and enhance your overall dessert experience.

1. Fresh Fruit Salad
   Combine seasonal fruits such as berries, bananas, and kiwi for a refreshing side that balances sweetness.

2. Chia Pudding
   Make a simple chia pudding with almond milk and vanilla for an easy and nutritious pairing that’s also vegan.

3. Nutty Granola
   Serve crunchy granola made from oats and nuts as a textural contrast that adds crunch alongside your Kit Kat bars.

4. Coconut Yogurt Parfait
   Layer coconut yogurt with granola and fruits for a decadent yet healthy addition to your dessert spread.

5. Rice Cakes with Almond Butter
   Top rice cakes with almond butter and drizzled honey or agave syrup for an easy-to-make crunchy side dish.

6. Homemade Trail Mix
   Create a trail mix with nuts, seeds, and dried fruits as an energizing treat that pairs well with sweet flavors.

Common Mistakes to Avoid

Making Healthy Kit Kat bars can be fun, but there are some common pitfalls to watch out for.

• Bold choice of flour: Using the wrong type of flour can compromise the texture. Stick to blanched almond or tigernut flour for the best results.
• Bold measurement errors: Accurate measuring is key. Use a kitchen scale for precision, especially with dry ingredients like almond flour.
• Bold neglecting coconut oil: Forgetting to melt the coconut oil properly can lead to clumping. Always melt it gently before mixing.
• Bold skipping the chill time: Rushing through the chilling process makes the bars too soft. Allow them sufficient time in the fridge to set properly.
• Bold not tempering chocolate: Melting chocolate without tempering it can result in a dull finish. Take your time and use a double boiler for smooth melting.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 1 week.
• Place parchment paper between layers to prevent sticking.

Freezing Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Freeze in an airtight container for up to 3 months.
• Wrap individual bars in plastic wrap for easy access.

Reheating Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Oven: Preheat to 350°F (175°C) and warm for about 5 minutes.
• Microwave: Heat on low power for 10-15 seconds until slightly warm.
• Stovetop: Use a non-stick pan over low heat and warm each bar briefly.

Frequently Asked Questions

Here are some common questions about this recipe that may help you.

What makes this Healthy Kit Kat Recipe (Gluten Free, Vegan) different?

This recipe substitutes traditional ingredients with healthier options, making it gluten-free and vegan while maintaining delicious flavors.

Can I use other nut butters?

Yes! You can substitute peanut butter with almond butter or Sunbutter as per your preference.

How do I make these bars more chocolatey?

You can add more dark chocolate layers or sprinkle cocoa powder between layers for extra richness.

How long do these Healthy Kit Kat bars last?

They will stay fresh in the refrigerator for up to one week and can be frozen for three months.

Can I customize this Healthy Kit Kat Recipe (Gluten Free, Vegan)?

Absolutely! Feel free to add nuts, seeds, or dried fruits between layers for added texture and flavors.

Final Thoughts

These Healthy Kit Kat bars are a delightful treat that combines health and indulgence. Their versatility allows you to customize them according to your taste preferences. Try making these delicious bars today!