Description
High Protein Breakfast Burritos are the perfect way to start your day with a hearty and nutritious meal. Each burrito boasts 35 grams of protein, making it an ideal choice for those seeking muscle recovery or sustained energy throughout the morning. Packed with savory breakfast sausage, fluffy scrambled eggs, black beans, and gooey cheese, these burritos offer a delightful flavor experience. They are incredibly versatile—perfect for meal prep or a quick grab-and-go breakfast. With customizable toppings like green onions and avocado, you can easily cater to your taste preferences. In just 15 minutes of preparation and 8 minutes of cooking time, you’ll have a delicious breakfast option ready to enjoy!
Ingredients
Scale
- 1/2 lb ground breakfast sausage
- 12 large eggs
- 1 poblano pepper
- 1 (15-ounce) can black beans
- 6 large tortillas
- 6–8 ounces shredded cheddar cheese
Instructions
- Preheat oven to 425°F.
- In a large skillet over medium-high heat, brown the sausage until cooked through; set aside.
- Sauté diced poblano pepper in the same skillet for about 2-3 minutes.
- Whisk eggs with salt and pepper; add to skillet and scramble until just set.
- Warm tortillas and layer with cheese, black beans, sausage, and scrambled eggs.
- Roll tightly and wrap in aluminum foil.
- Bake in the oven for 8-10 minutes or freeze for later use.
Nutrition
- Serving Size: 1 burrito (approximately 270g)
- Calories: 568
- Sugar: 2g
- Sodium: 890mg
- Fat: 37g
- Saturated Fat: 16g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 350mg