Description
High-Protein Chocolate Chia Pudding is a delicious and nutritious treat that seamlessly fits into your breakfast or dessert routine. This creamy, rich chocolate pudding is not only easy to make but also packed with protein and healthy fats, making it a perfect option for fueling your day or satisfying cravings.
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Splash of vanilla extract and salt (optional)
Instructions
- In a mixing bowl, whisk together chia seeds, cocoa powder, and protein powder until well combined.
- Pour in the plant-based milk and maple syrup. Add vanilla extract and salt if desired. Stir until smooth.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir again and add your favorite toppings such as fruits or nut butters.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 10g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg