Description
Indulge in these High Protein Healthy Strawberry Cheesecake Bites, a delicious fusion of creamy cheesecake flavor and nutritious ingredients. Ideal as a post-workout snack or a guilt-free dessert, each bite is packed with protein to satisfy your sweet cravings without compromising your health goals. Made with wholesome components like cottage cheese and Greek yogurt, these bites are not only easy to prepare but also versatile enough for any occasion. Treat yourself and your loved ones to these delightful strawberry-infused snacks that are sure to impress!
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat the oven to 350°F and line a muffin tin with liners.
- In a blender, crush the graham cracker crumbs and mix with melted butter; press into muffin liners to form crusts.
- Blend cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
- Pour the cheesecake mixture over the crusts and bake for 38-41 minutes until set.
- Heat frozen strawberries in a saucepan until they break down into a sauce; let cool.
- Once cooled, top each cheesecake bite with the strawberry sauce; refrigerate overnight before serving.
Nutrition
- Serving Size: 1 cheesecake bite (45g)
- Calories: 142
- Sugar: 2g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 26mg