Description
Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch is a deliciously satisfying meal that brings together tender shredded chicken, crispy turkey bacon, and a creamy cheese sauce over a bed of nutritious cauliflower rice. This dish is perfect for family dinners, potlucks, or meal prep, allowing you to indulge in comfort food without the carbs. With just 10 minutes of prep time and an easy baking process, you can serve this hearty casserole any night of the week. Customize it with your favorite cheeses or veggies for an added twist. Enjoy this low-carb delight that’s sure to please both keto enthusiasts and comfort food lovers alike!
Ingredients
Scale
- 1 lb. shredded chicken (pre-cooked)
- 4 cups cauliflower rice (frozen)
- 1 cup Cheddar cheese
- ½ cup Mozzarella cheese
- 4 oz. cream cheese
- ⅓ cup heavy whipping cream
- 1 packet ranch seasoning
- Crumbled turkey bacon
Instructions
- Preheat oven to 400°F.
- In a saucepan on low heat, combine cream cheese and heavy whipping cream until smooth.
- Stir in Mozzarella and half of the Cheddar until melted.
- Whisk in ranch seasoning, garlic powder, onion powder, and chicken broth; set aside.
- In a baking dish, mix shredded chicken and cauliflower rice thoroughly.
- Pour the cheese sauce over the mixture and stir to coat evenly.
- Top with crumbled turkey bacon and remaining Cheddar cheese.
- Bake for 20-25 minutes or until golden brown and bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 2g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 85mg