Description
This Keto Cheeseburger Casserole is the ultimate comfort food that satisfies your cheeseburger cravings while keeping it low-carb. Packed with ground beef, creamy cheese, and tender cauliflower, this hearty dish is perfect for family dinners or meal prep. With only 1.9g net carbs per serving, you can indulge in deliciousness without compromising your keto lifestyle. Ready in just 45 minutes, this casserole is not only easy to prepare but also freezer-friendly—making it a go-to option for busy weeknights. Enjoy this flavorful and satisfying dish as a main course or paired with a fresh salad!
Ingredients
Scale
- 1 pound ground beef
- 2 cups chopped cauliflower
- 4 ounces cream cheese
- 1/2 cup heavy cream
- 3/4 cup shredded cheddar cheese (divided)
- 2 eggs
- Steak seasoning
Instructions
- Preheat your oven to 400°F and spray a casserole dish with non-stick spray.
- Microwave chopped cauliflower with a little water for 5 minutes; drain well.
- In a skillet, brown ground beef with steak seasoning over medium-high heat.
- Add drained cauliflower, cream cheese cubes, and ¼ cup cheddar to the skillet; mix well.
- In a bowl, whisk together eggs, heavy cream, and melted butter until smooth.
- Pour egg mixture over the beef mixture in the casserole dish; top with remaining cheddar.
- Bake for about 30 minutes or until golden brown and bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 2g
- Sodium: 550mg
- Fat: 29g
- Saturated Fat: 14g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 120mg