Description
Keto Chicken Cheese Broccoli Casserole Bake is the ultimate comfort food that delivers on flavor while keeping your carb intake low. This creamy, cheesy casserole combines tender shredded chicken, fresh broccoli, and a rich cheese sauce, making it an ideal choice for busy weeknights or meal prep. In just 30 minutes, you can create a satisfying dish that pleases the whole family. Whether you’re looking to indulge in a hearty dinner or need a quick, nutritious option for lunch, this keto-friendly recipe has got you covered. Enjoy every bite of this delicious bake, packed with wholesome ingredients and comforting flavors.
Ingredients
Scale
- 1 pound broccoli florets
- 1 rotisserie chicken (shredded)
- 8 ounces cream cheese
- 3/4 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1 tablespoon dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper (ground)
- 1/4 cup fresh basil (chopped)
- 1 cup shredded cheddar cheese
Instructions
- Preheat your oven to 200C/390F.
- Boil broccoli florets until al dente, then drain and place in a large mixing bowl with shredded chicken.
- In a saucepan, combine cream cheese, heavy cream, almond milk, dijon mustard, garlic powder, salt, and pepper. Heat on low while whisking until smooth.
- Pour the sauce over the chicken and broccoli mixture; add chopped basil and mix well.
- Transfer to a casserole dish and sprinkle with shredded cheddar cheese.
- Bake for 20-30 minutes until heated through and the cheese is browned.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 3g
- Sodium: 700mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg