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Keto Chili Dog Casserole

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  • Author: Florence
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 8 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

Indulge in a low-carb twist on a beloved classic with this Keto Chili Dog Casserole. Perfect for family dinners, game nights, or cozy evenings at home, this dish combines the hearty flavors of homemade chili and sizzling hot dogs, topped with gooey cheese. Ready in just 50 minutes, it’s an easy-to-make comfort food that’s sure to please even the pickiest eaters at your table. Each serving is low in carbs, making it an excellent choice for those following a keto lifestyle. Customize it with your favorite toppings like pickles and onions for added flavor. Enjoy this satisfying casserole that brings everyone together!


Ingredients

Scale
  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes
  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water

Instructions

  1. Preheat oven to 350°F and prepare a 9×13 inch casserole dish with nonstick cooking spray.
  2. In a medium saucepan, combine cooked ground chuck, diced tomatoes, water, and seasonings. Bring to a boil then simmer for 8-10 minutes.
  3. Spoon half of the chili mixture into the baking dish. Roll each hot dog in a tortilla and place seam-side down on top of the chili.
  4. Pour remaining chili sauce over the hot dogs and sprinkle cheese on top.
  5. Bake for 30-35 minutes until set and bubbly.


Nutrition

  • Serving Size: 1/8 casserole (about 200g)
  • Calories: 305
  • Sugar: 4g
  • Sodium: 760mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg