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Keto Cloud Bread Oopsie Rolls

Keto Cloud Bread Oopsie Rolls

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Makes approximately 6 rolls 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Description

Keto Cloud Bread Oopsie Rolls are the ideal low-carb alternative for anyone on a ketogenic diet. With just four simple ingredients, these airy rolls provide a perfect base for sandwiches, burgers, or even as a standalone snack. Each roll contains only 0.6g of total carbs, allowing you to indulge in your favorite meals while staying true to your dietary goals. Their fluffy texture from the unique blend of eggs and cream cheese makes them delightful to eat. Whether you’re hosting a brunch or enjoying a casual dinner at home, Keto Cloud Bread Oopsie Rolls will impress everyone at the table.


Ingredients

Scale
  • 3 large eggs
  • 3 ounces cream cheese (softened)
  • 1 dash salt
  • 1 pinch cream of tartar (optional)

Instructions

  1. Preheat your oven to 300°F (150°C) and line a baking pan with parchment paper.
  2. Separate egg whites and yolks into different bowls.
  3. Mix egg yolks with cream cheese and salt until smooth.
  4. Whip egg whites until stiff peaks form, adding cream of tartar if desired.
  5. Gently fold the yolk mixture into the whipped egg whites.
  6. Spoon six mounds onto the baking pan and flatten slightly.
  7. Bake for 25-30 minutes until golden but soft.
  8. Allow cooling before serving.


Nutrition

  • Serving Size: 1 roll (30g)
  • Calories: 70
  • Sugar: 1g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 0.6g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 150mg