Description
Keto Everything But the Bagel Tuna Egg Salad is a quick and flavorful low-carb dish that combines protein-rich tuna and hard-boiled eggs with the unique taste of Everything But the Bagel seasoning. This creamy salad is perfect for a busy lunch or as a satisfying side dish, offering versatility in how you serve it. Enjoy it over avocado, in lettuce wraps, or alongside crunchy snacks for a delightful meal experience. Packed with nutritious ingredients, this salad is sure to become a favorite for anyone following a keto lifestyle or looking for a healthy, delicious option.
Ingredients
Scale
- 12 ounces canned tuna (drained)
- 2 hard-boiled eggs
- 2 green onions
- 1/3 cup mayonnaise
- 1 teaspoon red apple vinegar
- 2 teaspoons Everything But the Bagel seasoning
Instructions
- Chop the hard-boiled eggs into small pieces and thinly slice the green onions.
- In a mixing bowl, combine the drained tuna with chopped hard-boiled eggs.
- Stir in the mayonnaise and red apple vinegar until well mixed.
- Fold in the sliced green onions and Everything But the Bagel seasoning; stir until evenly coated.
- Serve garnished with fresh parsley if desired, over avocado slices or on its own.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 1g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 180mg