Description

This KETO JALAPENO POPPER CHICKEN SALAD is a perfect blend of creamy and spicy flavors, making it an ideal choice for lunch or casual gatherings. With tender chicken, zesty jalapenos, and savory turkey bacon, this salad bursts with flavor while keeping your dietary goals in check. Quick to prepare and easy to customize, it’s a refreshing dish that everyone will adore. Whether served in lettuce wraps, on a bed of spinach, or stuffed into bell peppers, this salad offers endless versatility. Enjoy a delightful mix of textures and tastes that are bound to impress!

Ingredients

Scale

4 cups cooked, shredded chicken
10 slices of crispy turkey bacon, crumbled
3 jalapenos, diced, stem & seeds removed
5 green onions, chopped
1 cup shredded cheddar cheese
4 oz cream cheese
1/2 cup mayonnaise
Salt and pepper to taste

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Instructions

In a bowl, combine shredded chicken, crumbled turkey bacon, diced jalapenos, chopped green onions, and shredded cheddar cheese.
In a separate bowl, mix cream cheese with mayonnaise; season with salt and pepper to taste.
Pour the dressing over the chicken mixture and stir until all ingredients are well combined.
Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
Serve as desired—on lettuce wraps or atop fresh spinach.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 2g
Sodium: 650mg
Fat: 24g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 30g
Cholesterol: 90mg