Description
Keto Peanut Butter Mousse is the ultimate dessert for peanut butter aficionados looking for a guilt-free indulgence. This creamy and fluffy mousse is sugar-free, making it a perfect treat for those following a ketogenic diet. With its rich peanut flavor and smooth texture, this mousse comes together in just minutes, ensuring you can whip it up for any occasion—be it a casual family dinner or an elegant gathering. Impress your guests with this delightful dessert that satisfies sweet cravings without compromising your dietary goals.
Ingredients
Scale
- 1 cup mascarpone (or cream cheese)
- 1/4 cup powdered sweetener
- 3 tbsp peanut butter (smooth)
- 1 cup heavy cream
- 1/2 tsp vanilla extract
- Pinch of sea salt (if using unsalted peanut butter)
Instructions
- In a mixing bowl, blend mascarpone (or cream cheese), powdered sweetener, peanut butter, and vanilla extract with an electric mixer until smooth. Add a pinch of sea salt if using unsalted peanut butter.
- In another bowl, whip the heavy cream until just below stiff peaks.
- Gently fold the whipped cream into the peanut butter mixture until fully combined and smooth.
- Spoon or pipe into serving glasses and optionally top with low-carb biscuits or extra peanut butter.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 320
- Sugar: 2g
- Sodium: 150mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 80mg