Description
Satisfy your pizza cravings without the carbs with this delightful Keto Pizza Casserole Recipe! Bursting with classic flavors, this easy and crustless pizza dish is perfect for busy weeknights or casual gatherings. With just 10 minutes of prep time, you can whip up a hearty meal in under 30 minutes that fits seamlessly into your keto lifestyle. Customize it with your favorite toppings while enjoying a gluten-free and low-carb meal that’s as delicious as it is convenient. This casserole reheats beautifully, making it an excellent option for leftovers too!
Ingredients
Scale
- 1 cup packed shredded zucchini
- 1/4 tsp salt
- 1/3 lb bulk Italian sausage (hot or mild)
- 1/4 cup low-carb marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/2 oz sliced pepperoni
- 1/8 medium green pepper, thinly sliced
- 2 small mushrooms, thinly sliced
Instructions
- Prepare the zucchini: Sprinkle with salt and let drain for 30 minutes; squeeze out excess moisture.
- Cook the sausage: In a skillet over medium heat, cook until browned and cooked through (about 8 minutes). Transfer to a bowl with zucchini.
- Combine ingredients: Mix the sausage and zucchini in a bowl, then spread into a casserole dish or divide into ramekins.
- Add sauce and toppings: Spoon marinara over the mixture, layer on cheese, pepperoni, green pepper, and mushrooms. Reserve some cheese to top everything.
- Bake: Air fry at 350ºF for 8–12 minutes or bake at 375ºF for 10–15 minutes until bubbly and golden.
Nutrition
- Serving Size: 1/6 of casserole (approximately 150g)
- Calories: 290
- Sugar: 2g
- Sodium: 720mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 60mg