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Keto Poke Cake

Keto Poke Cake

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Yield: Serves about 8 slices 1x
  • Category: Desserts
  • Method: Baking
  • Cuisine: Keto

Description

Keto Poke Cake is an indulgent, low-carb dessert that satisfies your sweet cravings without the guilt. This delectable cake features a fluffy texture and rich chocolate flavor, perfect for any occasion—from family gatherings to cozy nights at home. The unique poke cake method ensures every bite is filled with delicious chocolate syrup, making it a standout treat. With just 16 minutes of baking time, you can easily whip up this keto-friendly delight and customize it with your favorite toppings. Whether enjoyed plain or frosted, Keto Poke Cake is sure to impress everyone at the table.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp dutch cocoa powder or additional regular
  • 2 1/4 tsp baking powder
  • 1/2 tsp salt
  • 1/3 cup water or milk of choice
  • 1/3 cup granulated erythritol or regular sugar
  • 3 eggs or flax eggs
  • 1 1/2 tsp pure vanilla extract
  • 2/3 cup regular or keto chocolate syrup

Instructions

  1. Preheat oven to 350°F and grease an 8-inch baking pan lined with parchment paper.
  2. In a large mixing bowl, combine almond flour, cocoa powder, baking powder, erythritol, salt, water, eggs, and vanilla extract. Mix until well combined.
  3. Spread the batter into the prepared pan and smooth the top as needed. Bake for approximately 16 minutes or until firm.
  4. Allow the cake to cool completely before using a toothpick or fork to poke holes across the surface.
  5. Pour keto chocolate syrup over the cooled cake, allowing it to seep into the holes.
  6. Frost if desired or enjoy plain!


Nutrition

  • Serving Size: 1 slice - approximately 60g
  • Calories: 200
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 55mg