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Keto Stuffed Pepper Skillet

Keto Stuffed Pepper Skillet

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately four people 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Keto

Description

Keto Stuffed Pepper Skillet is a delicious and easy one-pan meal that brings the comforting flavors of traditional stuffed peppers into a quick, low-carb dish. Perfect for busy weeknights or casual gatherings, this skillet combines ground beef, vibrant vegetables, and melted cheese for a satisfying meal that everyone will love. In just 30 minutes, you can create a flavorful dinner that fits perfectly within your keto diet. Customize it with your favorite veggies or spices to make it uniquely yours!


Ingredients

Scale
  • 2 tbsp avocado oil
  • 1 1/2 lb ground beef
  • 1/4 cup chopped onion
  • 2 cloves garlic (minced)
  • 12 ounces cauliflower rice (fresh or frozen)
  • 1 medium green pepper (chopped)
  • 1/2 medium red or orange pepper (chopped)
  • 1/2 cup diced tomatoes
  • 1 tbsp tomato paste
  • 1 1/2 cups shredded mozzarella

Instructions

  1. In a large skillet over medium heat, heat the avocado oil. Add the ground beef, onion, garlic, Italian seasoning, salt, pepper, and red pepper flakes. Cook until browned.
  2. Stir in the cauliflower rice, chopped peppers, diced tomatoes, tomato paste, and water. Simmer on medium-low heat for about 10 minutes until veggies are tender.
  3. Sprinkle mozzarella over the mixture, cover with a lid, and cook for an additional 3 to 4 minutes until cheese is melted.


Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 37g
  • Cholesterol: 95mg