Keto Stuffed Pepper Skillet
Keto Stuffed Pepper Skillet is a delicious and effortless one-pan meal that brings all the classic flavors of stuffed peppers without the fuss. This hearty dish features savory ground beef, fresh vegetables, and gooey mozzarella cheese, making it an ideal choice for busy weeknights or meal prep. Ready in just 30 minutes, this low-carb delight is perfect for those looking to maintain a keto lifestyle while enjoying a filling and flavorful dinner. Customize it with your favorite veggies or proteins to suit your taste, and enjoy a satisfying meal that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 tbsp avocado oil
- 1 1/2 lb ground beef
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 12 ounces cauliflower rice (fresh or frozen)
- 1 medium green pepper (chopped)
- 1/2 medium red or orange pepper (chopped)
- 1/2 cup diced tomatoes
- 1 tbsp tomato paste
- 1 1/2 cups shredded mozzarella
Instructions
- Heat avocado oil in a large skillet over medium heat. Add ground beef, onion, garlic, Italian seasoning, salt, pepper, and red pepper flakes. Cook until beef is browned.
- Stir in cauliflower rice, chopped peppers, diced tomatoes, tomato paste, and water. Bring to a simmer and reduce heat to medium-low. Cook for about 10 minutes until vegetables are tender.
- Sprinkle shredded mozzarella over the mixture and cover with a lid. Cook for an additional 3-4 minutes until cheese melts.
Nutrition
- Serving Size: 1 cup
- Calories: 410
- Sugar: 5g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 95mg
Find it online: https://quickglutenfree.com/keto-stuffed-pepper-skillet/