Low-Carb Chicken Broccoli Salad
Low-Carb Chicken Broccoli Salad is a delicious and nutritious dish that combines fresh broccoli, tender chicken, and crispy turkey bacon, all enveloped in a creamy lemon garlic dressing. This salad is perfect for anyone looking for a quick meal that supports a low-carb or keto lifestyle. With its vibrant colors and crunchy textures, it serves as an excellent side dish or light main course, ideal for family gatherings, lunchboxes, or meal prep. Enjoy this refreshing recipe that not only satisfies your taste buds but also aligns with your health goals.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups chopped broccoli
- 1/3 cup chopped red onion
- 12 ounces drained canned chicken
- 7 strips cooked and crumbled turkey bacon
- 1/3 cup mayonnaise
- 1/2 cup plain Greek yogurt
- 1/2 tsp garlic salt
- 2 tbsp lemon juice
Instructions
- In a large mixing bowl, combine the chopped broccoli, red onion, and canned chicken. Mix gently.
- In another bowl, whisk together the mayonnaise, Greek yogurt, and garlic salt until smooth.
- Pour the dressing over the salad ingredients and mix well to coat everything evenly.
- Stir in the lemon juice and crumbled turkey bacon for added flavor.
- Season with salt and pepper to taste before serving.
- Garnish with extra bacon crumbles if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://quickglutenfree.com/low-carb-chicken-broccoli-salad/