(Low-Carb) Chicken Mushroom Soup recipe

This Low-Carb Chicken Mushroom Soup recipe is a delightful combination of creamy textures and rich flavors, making it the perfect dish for any occasion. Whether you’re looking for a comforting meal on a chilly evening or a healthy option to warm you up, this soup is sure to please. With tender chicken, a variety of mushrooms, and three kinds of cheese, each bowl promises to be a satisfying experience.

Why You’ll Love This Recipe

• Creamy Texture: The addition of cream cheese and other cheeses gives this soup a smooth and luxurious feel.
• Flavorful Ingredients: Featuring three types of mushrooms and fresh herbs, every spoonful bursts with flavor.
• Versatile Meal: Perfect as a starter or main dish, this soup fits well in various meals throughout the week.
• Easy to Prepare: With straightforward steps and minimal prep time, anyone can whip up this delicious soup.
• Low-Carb Delight: Enjoy a hearty meal without the carbs, making it ideal for low-carb diets.

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Tools and Preparation

To make this Low-Carb Chicken Mushroom Soup recipe, gather your tools and prepare your workspace efficiently. Having the right equipment helps achieve the best results.

Essential Tools and Equipment

• Dutch oven or large pot
• Slotted spoon
• Knife
• Cutting board
• Measuring cups and spoons

Importance of Each Tool

• Dutch oven or large pot: Ideal for simmering soups evenly without burning.
• Slotted spoon: Perfect for removing cooked chicken from hot liquids without losing juices.
• Knife: A sharp knife ensures clean cuts for your vegetables and chicken.
• Cutting board: Provides a safe surface for chopping ingredients efficiently.

Ingredients

This Low Carb Chicken and Mushroom Soup is a creamy, healthy, soul-warming bowl of comfort. With three kinds of cheese, three kinds of mushrooms, and the most tender, flavorful chicken!

For the Soup

• 2 tablespoons olive oil
• 2 1/2 pounds chicken breast cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
• 16 ounces Button mushrooms
• 8 ounces Baby portobello mushrooms
• 8 ounces shiitake mushrooms
• 1 large yellow onion chopped
• 6 garlic cloves minced
• 1 package thyme leaves left on the stem, rinsed, dried, and tied into 2-3 bundles with kitchen twine
• 10 sage leaves rinsed, dried and finely chopped
• 5 tablespoons sweet Marsala apple vinegar
• 5 cups chicken stock

For Creaminess

• 6 ounces cream cheese
• ½ cup grated Parmesan cheese
• 1/3 cup shredded Monterey Jack cheese

For Garnish

• Sautéed mushrooms
• Sour cream
• Shredded Monterey Jack cheese or parsley

How to Make (Low-Carb) Chicken Mushroom Soup recipe

Step 1: Heat the Oil

Add olive oil to a Dutch oven or large pot over medium-high heat.

Step 2: Cook the Chicken

Add the chicken pieces to the pot. Cook for about 10 minutes until they are golden brown. Remove the chicken from the pot using a slotted spoon and set aside.

Step 3: Sauté Mushrooms

Add all types of mushrooms to the same pot. Sauté them for around 6 minutes until they are softened. If desired, reserve 2 tablespoons of cooked mushrooms for garnish.

Step 4: Add Aromatics

Stir in the chopped onions, minced garlic, thyme bundles, sage leaves, and Marsala apple vinegar. Continue sautéing for an additional 4 minutes.

Step 5: Simmer with Stock

Pour in the chicken stock and bring it to a simmer. Return the cooked chicken to the pot and let it simmer uncovered for about 10 minutes.

Step 6: Incorporate Cheeses

Remove thyme stems from the pot before discarding them. Gradually whisk in cream cheese, Parmesan cheese, and Monterey Jack cheese until everything is smooth.

Step 7: Final Touches

If you reserved some mushrooms earlier, pan-fry them in a little olive oil as garnish. Serve your soup garnished with extra sautéed mushrooms, sour cream, shredded Monterey Jack cheese, or parsley as desired.

How to Serve (Low-Carb) Chicken Mushroom Soup recipe

This creamy and flavorful Low-Carb Chicken Mushroom Soup is perfect for any occasion. You can enhance your dining experience with some delightful serving suggestions.

Garnish Ideas

• Sautéed Mushrooms: Add a handful of reserved sautéed mushrooms on top for an extra burst of flavor.
• Sour Cream: A dollop of sour cream adds richness and tanginess, making the soup even creamier.
• Shredded Monterey Jack Cheese: Sprinkle some cheese on top for added texture and cheesy goodness.
• Fresh Parsley: Chopped parsley not only brightens the dish but also adds a fresh flavor.

Bread Pairings

• Low-Carb Bread: Serve with warm low-carb bread or rolls to soak up the delicious broth.
• Cheese Crisps: Crunchy cheese crisps are a great low-carb alternative to traditional bread.

Salad Options

• Caesar Salad: A simple Caesar salad can complement the soup and add a crunchy texture.
• Spinach Salad: A fresh spinach salad with vinaigrette gives a light balance to the creamy soup.

How to Perfect (Low-Carb) Chicken Mushroom Soup recipe

Perfecting your Low-Carb Chicken Mushroom Soup is all about technique and attention to detail. Here are some tips to elevate your dish.

• Use Fresh Herbs: Fresh thyme and sage provide a more vibrant flavor compared to dried versions.
• Choose Quality Chicken Stock: Opt for homemade or high-quality stock for the best taste. It significantly enhances the depth of flavor in your soup.
• Adjust Thickness: If you prefer a thicker soup, blend half of it before adding the cheeses for a creamy texture.
• Experiment with Cheeses: Feel free to mix different cheeses like Gouda or Gruyere for unique flavors and creaminess.
• Cook Slowly: Allowing the soup to simmer gently helps develop richer flavors, so resist the urge to rush through cooking.

Best Side Dishes for (Low-Carb) Chicken Mushroom Soup recipe

Pairing your Low-Carb Chicken Mushroom Soup with suitable side dishes can create a well-rounded meal. Here are some fantastic options.

1. Garlic Butter Zucchini Noodles: Light and flavorful, these noodles are a great low-carb alternative that pairs well with the soup’s richness.
2. Roasted Cauliflower: This savory side adds texture and complements the flavors of the soup while keeping carbs low.
3. Stuffed Bell Peppers: Filled with cheese, meat, or vegetables, stuffed peppers make a hearty addition to your meal.
4. Keto Coleslaw: A refreshing coleslaw made with low-carb ingredients adds crunch and balances out the creamy soup.
5. Crispy Brussels Sprouts: Roasted or fried Brussels sprouts bring a delightful crunch that contrasts beautifully with the smooth soup.
6. Avocado Salad: Toss together avocado, cherry tomatoes, and red onion for a light, refreshing counterpoint to the rich flavors of the soup.

Common Mistakes to Avoid

This section highlights common pitfalls when preparing your Low-Carb Chicken Mushroom Soup recipe. By avoiding these mistakes, you’ll ensure a delicious result.

• Using too much salt: Adding excess salt can overpower the flavors. Start with a small amount and adjust as needed during cooking.
• Overcooking the chicken: Cooking chicken for too long can make it dry. Remove the chicken from heat once it’s cooked through, but still tender.
• Neglecting the mushrooms: Not sautéing the mushrooms enough can lead to a bland soup. Ensure they are well-cooked to enhance their flavor and texture.
• Skipping fresh herbs: Fresh herbs add depth and aroma. Don’t skip them; instead, use fresh thyme and sage for an uplifting taste.
• Inadequate blending of cheese: If you don’t whisk the cheeses well, they may clump together. Take your time to blend them until smooth for a creamy consistency.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing (Low-Carb) Chicken Mushroom Soup recipe

• Use freezer-safe containers or bags.
• Freeze for up to 3 months.

Reheating (Low-Carb) Chicken Mushroom Soup recipe

• Oven: Preheat to 350°F (175°C). Place soup in a covered oven-safe dish and heat for 20-30 minutes.
• Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through.
• Stovetop: Warm over medium heat in a saucepan, stirring frequently until heated through.

Frequently Asked Questions

Here are some common questions regarding the Low-Carb Chicken Mushroom Soup recipe that may help clarify anything you might wonder about.

Can I make this Low-Carb Chicken Mushroom Soup recipe ahead of time?

Yes, you can prepare this soup ahead of time. Just store it in the refrigerator or freezer until you’re ready to enjoy.

What type of cheese works best in this Low-Carb Chicken Mushroom Soup recipe?

Cream cheese, Parmesan, and Monterey Jack are perfect choices. They melt well and add creaminess without too many carbs.

How can I customize my Low-Carb Chicken Mushroom Soup recipe?

Feel free to add vegetables like spinach or zucchini for extra nutrition or swap out different types of mushrooms based on your preference.

Is this Low-Carb Chicken Mushroom Soup recipe suitable for meal prep?

Absolutely! It stores well and reheats nicely, making it a great choice for meal prep throughout the week.

Final Thoughts

This Low-Carb Chicken Mushroom Soup is not only comforting but also versatile. You can easily adjust ingredients to suit your taste preferences or dietary needs. Give it a try today and savor its rich flavors!